Mango Pepper Recipe

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Servings: 1

Ingredients

Cost per recipe $4.16 view details
  • 2 lb Green (unripe) mango, peeled and minced
  • 1/4 lb Scotch bonnet peppers
  • 4 x Cloves garlic
  • 2 tsp Salt
  • 1/4 c. White vinegar

Directions

  1. Just came across this interesting recipe from Guyana:
  2. Put all ingredients into a blender. Blend till thick and slushy. Use instead of Tabasco
  3. Makes about 2 c..

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 708g
Calories 435  
Calories from Fat 15 3%
Total Fat 1.74g 2%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4668mg 195%
Potassium 1063mg 30%
Total Carbs 110.42g 29%
Dietary Fiber 11.5g 38%
Sugars 92.99g 62%
Protein 3.86g 6%
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