Mango Kesari Recipe – Mango Rava Kesari or Mango Sheera Recipe | Mango Recipes Recipe

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Ingredients

  • Mango pulp – 1 cup
  • Rava (Sooji/Semolina) – 1 cup
  • Sugar – 1 cup
  • Water – 2 cups
  • Ghee (clarified butter) – 1/4 cup
  • Cashew nuts, broken – 1 tbsp
  • Cardamom, crushed - 1

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 868g
Calories 1316  
Calories from Fat 462 35%
Total Fat 51.37g 64%
Saturated Fat 31.83g 127%
Trans Fat 0.0g  
Cholesterol 131mg 44%
Sodium 23mg 1%
Potassium 229mg 7%
Total Carbs 224.24g 60%
Dietary Fiber 2.6g 9%
Sugars 220.96g 147%
Protein 0.87g 1%
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