Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbps Japanese mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crab
1720.0g 		cucumber
146.73g 		mango
71.41g 		Total Per Serving Total for Recipe
Protein (g) 314.59 0.87 0.36 315.82 315.82
Total Fat (g) 10.32 0.23 0.19 10.75 10.75
Carbohydrates (g) 0.0 3.17 12.14 15.31 15.31
Ash (g) 30.96 0.53 0.36 31.85 31.85
Calories (kcal) 1444.8 17.608 46.42 1508.827 1508.827
Starch (g) n/a 0.12 n/a 0.12 0.12
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.92 n/a 0.92 0.92
Fructose (g) n/a 1.1 n/a 1.1 1.1
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 1368.6 141.93 58.35 1568.89 1568.89
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.02 10.57 12.59 12.59
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 1.3 2.3 2.3
Calcium (mg) 791.2 20.542 7.141 818.884 818.884
Iron (mg) 10.15 0.32 0.09 10.56 10.56
Magnesium (mg) 842.8 17.608 6.427 866.835 866.835
Phosphorus (mg) 3766.8 30.813 7.856 3805.469 3805.469
Potassium (mg) 3508.8 199.553 111.407 3819.76 3819.76
Sodium (mg) 14379.2 2.935 1.428 14383.563 14383.563
Zinc (mg) 102.34 0.25 0.03 102.62 102.62
Copper (mg) 15.824 0.103 0.079 16.005 16.005
Manganese (mg) 0.688 0.103 0.021 0.812 0.812
Selenium (mcg) 626.1 0.1 0.4 626.7 626.7
Vitamin A, IU (IU) 412.8 105.646 546.325 1064.77 1064.77
Retinol (mcg) 120.4 0.0 0.0 120.4 120.4
Vitamin A, RAE (mcg_RAE) 120.4 5.869 27.138 153.407 153.407
Beta Carotene (mcg) n/a 45.486 317.797 363.283 363.283
Vitamin E (mg) n/a 0.04 0.8 0.84 0.84
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 23.477 0.0 23.477 23.477
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 120.4 4.7 19.8 144.9 144.9
Thiamin (mg) 0.688 0.044 0.043 0.775 0.775
Riboflavin (mg) 0.688 0.044 0.043 0.775 0.775
Niacin (mg) 18.92 0.059 0.414 19.393 19.393
Pantothenic acid (mg) 6.02 0.352 0.114 6.486 6.486
Vitamin B-6 (mg) 2.58 0.073 0.093 2.746 2.746
Folate (mcg) 756.8 20.542 9.998 787.34 787.34
Vitamin B-12 (mcg) 154.8 0.0 0.0 154.8 154.8
Choline (mg) n/a 8.4 5.4 13.8 13.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 4.472 0.015 0.007 4.494 4.494
Threonine (g) 12.728 0.015 0.014 12.757 12.757
Isoleucine (g) 15.308 0.015 0.014 15.337 15.337
Leucine (g) 24.94 0.044 0.021 25.005 25.005
Lysine (g) 27.348 0.044 0.029 27.421 27.421
Methionine (g) 8.944 0.015 0.007 8.966 8.966
Cystine (g) 3.612 0.015 n/a 3.627 3.627
Phenylalanine (g) 13.244 0.044 0.014 13.302 13.302
Tyrosine (g) 10.492 0.0 0.007 10.499 10.499
Valine (g) 14.792 0.015 0.021 14.828 14.828
Arginine (g) 27.52 0.044 0.014 27.578 27.578
Histidine (g) 6.364 0.0 0.007 6.371 6.371
Alanine (g) 17.888 0.044 0.036 17.968 17.968
Aspartic acid (g) 32.508 0.059 0.029 32.595 32.595
Glutamic acid (g) 53.664 0.293 0.043 54.0 54.0
Glycine (g) 18.92 0.044 0.014 18.978 18.978
Proline (g) 10.32 0.015 0.014 10.349 10.349
Serine (g) 12.384 0.044 0.014 12.442 12.442
Cholesterol (mg) 722.4 0.0 0.0 722.4 722.4
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.548 0.015 0.05 1.613 1.613
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.376 0.0 0.071 1.447 1.447
Polyunsaturated (g) 2.236 0.0 0.036 2.272 2.272
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