Mango Ice Candy Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 378.0g	water 118.5g	Total Per Serving	Total for Recipe
Protein (g)	25.74	0.0	25.74	25.74
Total Fat (g)	28.58	0.0	28.58	28.58
Carbohydrates (g)	37.95	0.0	37.95	37.95
Ash (g)	5.86	0.12	5.98	5.98
Calories (kcal)	506.52	0.0	506.52	506.52
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	279.87	118.38	398.25	398.25
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	37.95	0.0	37.95	37.95
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	986.58	3.555	990.135	990.135
Iron (mg)	0.72	0.0	0.72	0.72
Magnesium (mg)	90.72	1.185	91.905	91.905
Phosphorus (mg)	767.34	0.0	767.34	767.34
Potassium (mg)	1145.34	0.0	1145.34	1145.34
Sodium (mg)	400.68	4.74	405.42	405.42
Zinc (mg)	2.91	0.01	2.92	2.92
Copper (mg)	0.076	0.012	0.087	0.087
Manganese (mg)	0.038	0.0	0.038	0.038
Selenium (mcg)	8.7	0.0	8.7	8.7
Vitamin A, IU (IU)	880.74	0.0	880.74	880.74
Retinol (mcg)	241.92	0.0	241.92	241.92
Vitamin A, RAE (mcg_RAE)	245.7	0.0	245.7	245.7
Beta Carotene (mcg)	45.36	0.0	45.36	45.36
Vitamin E (mg)	0.53	0.0	0.53	0.53
Vitamin D (IU)	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.2	0.0	7.2	7.2
Thiamin (mg)	0.189	0.0	0.189	0.189
Riboflavin (mg)	1.21	0.0	1.21	1.21
Niacin (mg)	0.718	0.0	0.718	0.718
Pantothenic acid (mg)	2.419	0.0	2.419	2.419
Vitamin B-6 (mg)	0.189	0.0	0.189	0.189
Folate (mcg)	30.24	0.0	30.24	30.24
Vitamin B-12 (mcg)	0.6	0.0	0.6	0.6
Choline (mg)	120.2	0.0	120.2	120.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.378	n/a	0.378	0.378
Threonine (g)	1.172	n/a	1.172	1.172
Isoleucine (g)	1.55	n/a	1.55	1.55
Leucine (g)	2.533	n/a	2.533	2.533
Lysine (g)	2.041	n/a	2.041	2.041
Methionine (g)	0.643	n/a	0.643	0.643
Cystine (g)	0.227	n/a	0.227	0.227
Phenylalanine (g)	1.247	n/a	1.247	1.247
Tyrosine (g)	1.247	n/a	1.247	1.247
Valine (g)	1.739	n/a	1.739	1.739
Arginine (g)	0.945	n/a	0.945	0.945
Histidine (g)	0.718	n/a	0.718	0.718
Alanine (g)	0.907	n/a	0.907	0.907
Aspartic acid (g)	1.966	n/a	1.966	1.966
Glutamic acid (g)	5.405	n/a	5.405	5.405
Glycine (g)	0.529	n/a	0.529	0.529
Proline (g)	2.495	n/a	2.495	2.495
Serine (g)	1.399	n/a	1.399	1.399
Cholesterol (mg)	109.62	0.0	109.62	109.62
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	17.35	0.0	17.35	17.35
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	8.845	0.0	8.845	8.845
Polyunsaturated (g)	0.945	0.0	0.945	0.945