Mango Delight (Colombia) Recipe

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Servings: 12

Ingredients

Cost per serving $0.74 view details

Directions

  1. 1. Put the orange juice into a small heat-proof bowl and sprinkle the gelatin over it. Set aside for 5 min.
  2. 2. Peel mangoes, cut fruit from pits and puree in blender or possibly food processor. You should have 4 c. of puree. Transfer puree to a large mixing bowl and stir in the sugar and evaporated lowfat milk.
  3. 3. Hot the juice and gelatin over a bowl of warm water till liquid and smooth. Whisk the gelatin into the mango mix.
  4. 4. Stir in the whipped topping.
  5. 5. Fill a 10 c. mold with cool water and pour all the water out. Fill the mold with the mango mix, cover with plastic wrap and chill till set, at least 2 to 3 hrs.
  6. 6. To serve, wrap a hot, damp towel around the mold. Invert a serving plate over the mod and, holding plate and mold together, turn plate upright. Lift the mold away carefully. Garnish with fresh fruit if you like. Serve cool.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 265g
Recipe makes 12 servings
Calories 252  
Calories from Fat 30 12%
Total Fat 3.43g 4%
Saturated Fat 2.42g 10%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 134mg 6%
Potassium 212mg 6%
Total Carbs 53.14g 14%
Dietary Fiber 1.1g 4%
Sugars 50.47g 34%
Protein 3.9g 6%
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