Mango Cherry Salsa Recipe

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Ingredients

Cost per recipe $8.67 view details
  • 1 onion, minced
  • 2-3 cloves chopped garlic
  • 2-4 jalapenos, seeded & chopped
  • Juice of 2 limes
  • Juice of 1 lg. lemon
  • 2 tbsp. vinegar (preferably white wine or possibly cider)
  • 1 pound fresh cherries, seeded & cut in half
  • 1 jar mangos or possibly 2 fresh, cut in 1/2" cubes

Directions

  1. Heat saute/fry pan over medium heat. Add in sufficient oil to lightly cover bottom of pan, about 1 Tbsp.. Add in onions, peppers and garlic and saute/fry over medium heat till onions begin to collapse, about 5 to 8 min. Add in lime juice, lemon juice and vinegar. Bring to a boil, add in cherries and mangos. Simmer for 8 to 10 min, stirring occasionally. Remove from heat. Place in a serving bowl and chill. This may be served warm if preferred. If a smooth sauce is preferred, puree in food processor before chilling. This is served with grilled chicken or possibly grilled or possibly pan-seared fish. This makes about one pint of salsa.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 817g
Calories 439  
Calories from Fat 16 4%
Total Fat 1.87g 2%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 1515mg 43%
Total Carbs 111.07g 30%
Dietary Fiber 14.9g 50%
Sugars 81.81g 55%
Protein 7.21g 12%
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