Mango And Lemongrass Sangria Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk lemongrass, peeled and cut into 4 to 6 thin lengthwise slices, for garnish
1 x orange, sliced crosswise and then into half-moons, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mango nectar
250.0g 		wine
354.0g 		pineapple juice
250.0g 		triple sec
118.0g 		apple
163.8g 		mango
142.83g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.25 0.9 0.24 0.43 0.73 n/a 2.81 2.81
Total Fat (g) 0.15 0.0 0.3 0.0 0.28 0.39 n/a 1.11 1.11
Carbohydrates (g) 32.8 9.63 32.18 16.15 22.62 24.28 n/a 137.66 137.66
Ash (g) n/a 0.85 n/a n/a 0.31 0.71 n/a 1.87 1.87
Calories (kcal) 127.5 293.82 132.5 188.8 85.176 92.84 n/a 920.636 920.636
Starch (g) n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.08
Sucrose (g) n/a n/a n/a n/a 3.39 n/a n/a 3.39 3.39
Glucose (dextrose) (g) n/a n/a n/a n/a 3.98 n/a n/a 3.98 3.98
Fructose (g) n/a n/a n/a n/a 9.66 n/a n/a 9.66 9.66
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 36.8 0.0 18.1 0.0 0.0 n/a 54.9 54.9
Water (g) 216.58 306.49 215.93 83.2 140.15 116.71 n/a 1079.05 1079.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 31.13 2.8 24.95 9.18 17.02 21.14 n/a 106.21 106.21
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.5 0.0 3.9 2.6 n/a 7.8 7.8
Calcium (mg) 42.5 28.32 32.5 9.44 9.828 14.283 n/a 136.871 136.871
Iron (mg) 0.9 1.31 0.78 0.28 0.2 0.19 n/a 3.65 3.65
Magnesium (mg) 7.5 38.94 30.0 10.62 8.19 12.855 n/a 108.105 108.105
Phosphorus (mg) 5.0 70.8 20.0 10.62 18.018 15.711 n/a 140.149 140.149
Potassium (mg) 60.0 350.46 325.0 108.56 175.266 222.815 n/a 1242.101 1242.101
Sodium (mg) 12.5 17.7 5.0 10.62 1.638 2.857 n/a 50.315 50.315
Zinc (mg) 0.05 0.46 0.28 0.08 0.07 0.06 n/a 0.99 0.99
Copper (mg) 0.05 0.035 0.175 0.059 0.049 0.157 n/a 0.526 0.526
Manganese (mg) n/a 0.425 n/a n/a 0.066 0.043 n/a 0.533 0.533
Selenium (mcg) 1.0 0.7 0.3 0.6 0.0 0.9 n/a 3.4 3.4
Vitamin A, IU (IU) n/a 0.0 n/a n/a 88.452 1092.65 n/a 1181.102 1181.102
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 87.5 0.0 0.0 0.0 4.914 54.275 n/a 146.689 146.689
Beta Carotene (mcg) 1005.0 0.0 7.5 0.0 44.226 635.594 n/a 1692.32 1692.32
Vitamin E (mg) 0.53 0.0 0.05 0.0 0.29 1.6 n/a 2.47 2.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 47.502 0.0 n/a 47.502 47.502
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 38.0 0.0 109.5 0.0 7.5 39.6 n/a 194.6 194.6
Thiamin (mg) 0.0 0.035 0.15 0.024 0.033 0.086 n/a 0.327 0.327
Riboflavin (mg) 0.0 0.071 0.05 0.024 0.049 0.086 n/a 0.279 0.279
Niacin (mg) 0.2 0.602 0.5 0.248 0.147 0.828 n/a 2.525 2.525
Pantothenic acid (mg) n/a 0.142 n/a n/a 0.098 0.229 n/a 0.468 0.468
Vitamin B-6 (mg) 0.05 0.177 0.25 0.0 0.066 0.186 n/a 0.728 0.728
Folate (mcg) 17.5 3.54 45.0 0.0 4.914 19.996 n/a 90.95 90.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.8 17.7 8.3 5.9 5.6 10.9 n/a 52.0 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.014 n/a 0.014 0.014
Threonine (g) n/a n/a n/a n/a 0.016 0.029 n/a 0.045 0.045
Isoleucine (g) n/a n/a n/a n/a 0.016 0.029 n/a 0.045 0.045
Leucine (g) n/a n/a n/a n/a 0.016 0.043 n/a 0.059 0.059
Lysine (g) n/a n/a n/a n/a 0.016 0.057 n/a 0.074 0.074
Methionine (g) n/a n/a n/a n/a 0.0 0.014 n/a 0.014 0.014
Cystine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.016 0.029 n/a 0.045 0.045
Tyrosine (g) n/a n/a n/a n/a 0.0 0.014 n/a 0.014 0.014
Valine (g) n/a n/a n/a n/a 0.016 0.043 n/a 0.059 0.059
Arginine (g) n/a n/a n/a n/a 0.016 0.029 n/a 0.045 0.045
Histidine (g) n/a n/a n/a n/a 0.016 0.014 n/a 0.031 0.031
Alanine (g) n/a n/a n/a n/a 0.016 0.071 n/a 0.088 0.088
Aspartic acid (g) n/a n/a n/a n/a 0.115 0.057 n/a 0.172 0.172
Glutamic acid (g) n/a n/a n/a n/a 0.049 0.086 n/a 0.135 0.135
Glycine (g) n/a n/a n/a n/a 0.016 0.029 n/a 0.045 0.045
Proline (g) n/a n/a n/a n/a 0.016 0.029 n/a 0.045 0.045
Serine (g) n/a n/a n/a n/a 0.016 0.029 n/a 0.045 0.045
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.025 0.0 0.049 0.1 n/a 0.199 0.199
Phytosterols (mg) n/a n/a n/a n/a 19.656 n/a n/a 19.656 19.656
Monounsaturated Fat (g) 0.05 0.0 0.025 0.0 0.016 0.143 n/a 0.234 0.234
Polyunsaturated (g) 0.025 0.0 0.1 0.0 0.082 0.071 n/a 0.278 0.278
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