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Mangalorean Prawn Curry Recipe

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Mangalorean Prawn Curry
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Ingredients

  • Prawns - 250 gms, peeled, deveined, tails intact
  • Oil - 1 tsp + 1 tsp
  • Mustard Seeds - 1/4 tsp
  • Fenugreek Seeds - a pinch
  • Curry Leaves - few, chopped
  • For the masala paste:
  • Coconut - 1/2, grated
  • Garlic - 2 cloves
  • Ginger - 1/4 inch piece
  • Dry Red Chillies - 4
  • Tamarind Extract - 1 tblsp
  • Jaggery - 1/4 tsp, grated
  • Turmeric Powder - 1/4 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 220g
Calories 816  
Calories from Fat 658 81%
Total Fat 78.17g 98%
Saturated Fat 61.99g 248%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 754mg 22%
Total Carbs 32.67g 9%
Dietary Fiber 18.7g 62%
Sugars 12.92g 9%
Protein 7.08g 11%
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