Mandarin Orange Slushies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cool Whip (or any whipped cream to garnish)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mandarin oranges
189.0g 		ice
118.5g 		cream
15.0g 		whip
0.0g 		orange zest
-4.5g 		Total Per Serving Total for Recipe
Protein (g) 1.42 0.0 0.41 n/a -0.07 1.76 3.52
Total Fat (g) 0.08 0.0 2.9 n/a -0.01 2.96 5.92
Carbohydrates (g) 17.78 0.0 0.55 n/a -0.72 17.61 35.22
Ash (g) 0.55 0.12 0.09 n/a n/a 0.75 1.5
Calories (kcal) 71.82 0.0 29.25 n/a -2.115 98.955 197.91
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a -0.0 0.0 0.0
Water (g) 169.17 118.38 11.06 n/a -3.67 294.95 589.9
Caffeine (mg) 0.0 0.0 0.0 n/a -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a -0.0 0.0 0.0
Sugars (g) 15.59 0.0 0.02 n/a -0.19 15.43 30.86
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 n/a -0.5 1.8 3.6
Calcium (mg) 22.68 3.555 14.4 n/a -6.03 34.605 69.21
Iron (mg) 0.51 0.0 0.01 n/a -0.04 0.48 0.96
Magnesium (mg) 20.79 1.185 1.35 n/a -0.675 22.65 45.3
Phosphorus (mg) 20.79 0.0 12.0 n/a -0.54 32.25 64.5
Potassium (mg) 257.04 0.0 18.3 n/a -7.2 268.14 536.28
Sodium (mg) 9.45 4.74 6.0 n/a -0.27 19.92 39.84
Zinc (mg) 1.0 0.01 0.04 n/a -0.01 1.04 2.08
Copper (mg) 0.076 0.012 0.002 n/a -0.004 0.085 0.17
Manganese (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 0.8 0.0 0.1 n/a -0.0 0.8 1.6
Vitamin A, IU (IU) 2479.68 0.0 98.4 n/a n/a 2578.08 5156.16
Retinol (mcg) 0.0 0.0 26.7 n/a -0.0 26.7 53.4
Vitamin A, RAE (mcg_RAE) 124.74 0.0 27.15 n/a -0.135 151.755 303.51
Beta Carotene (mcg) 563.22 0.0 5.55 n/a -0.315 568.455 1136.91
Vitamin E (mg) 0.28 0.0 0.08 n/a -0.01 0.35 0.7
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 459.27 0.0 0.0 n/a -0.81 458.46 916.92
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 64.1 0.0 0.1 n/a -5.8 58.4 116.8
Thiamin (mg) 0.17 0.0 0.005 n/a -0.003 0.172 0.344
Riboflavin (mg) 0.057 0.0 0.023 n/a -0.004 0.076 0.152
Niacin (mg) 0.851 0.0 0.009 n/a -0.018 0.842 1.684
Pantothenic acid (mg) n/a 0.0 0.042 n/a n/a 0.042 0.084
Vitamin B-6 (mg) 0.076 0.0 0.005 n/a -0.008 0.072 0.144
Folate (mcg) 9.45 0.0 0.3 n/a -0.585 9.165 18.33
Vitamin B-12 (mcg) 0.0 0.0 0.03 n/a -0.0 0.03 0.06
Choline (mg) 11.3 0.0 2.5 n/a -0.4 13.5 27.0
Folic acid (mcg) 0.0 0.0 0.0 n/a -0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.006 n/a n/a 0.006 0.012
Threonine (g) n/a n/a 0.018 n/a n/a 0.018 0.036
Isoleucine (g) n/a n/a 0.024 n/a n/a 0.024 0.048
Leucine (g) n/a n/a 0.039 n/a n/a 0.039 0.078
Lysine (g) n/a n/a 0.032 n/a n/a 0.032 0.064
Methionine (g) n/a n/a 0.011 n/a n/a 0.011 0.022
Cystine (g) n/a n/a 0.005 n/a n/a 0.005 0.01
Phenylalanine (g) n/a n/a 0.02 n/a n/a 0.02 0.04
Tyrosine (g) n/a n/a 0.02 n/a n/a 0.02 0.04
Valine (g) n/a n/a 0.027 n/a n/a 0.027 0.054
Arginine (g) n/a n/a 0.015 n/a n/a 0.015 0.03
Histidine (g) n/a n/a 0.011 n/a n/a 0.011 0.022
Alanine (g) n/a n/a 0.014 n/a n/a 0.014 0.028
Aspartic acid (g) n/a n/a 0.032 n/a n/a 0.032 0.064
Glutamic acid (g) n/a n/a 0.086 n/a n/a 0.086 0.172
Glycine (g) n/a n/a 0.009 n/a n/a 0.009 0.018
Proline (g) n/a n/a 0.039 n/a n/a 0.039 0.078
Serine (g) n/a n/a 0.023 n/a n/a 0.023 0.046
Cholesterol (mg) 0.0 0.0 9.9 n/a -0.0 9.9 19.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.803 n/a -0.002 1.801 3.602
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.837 n/a -0.0 0.855 1.71
Polyunsaturated (g) 0.019 0.0 0.108 n/a -0.004 0.123 0.246
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