Mandarin Orange Gelatin Salad Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
jello
21.0g |
mandarin oranges
354.38g |
pineapple
42.84g |
orange juice
248.0g |
water
474.0g |
ice
237.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.64 | 2.66 | 0.23 | 1.74 | 0.0 | 0.0 | 6.26 | 6.26 |
| Total Fat (g) | 0.0 | 0.14 | 0.05 | 0.5 | 0.0 | 0.0 | 0.69 | 0.69 |
| Carbohydrates (g) | 19.01 | 33.35 | 5.62 | 25.79 | 0.0 | 0.0 | 83.76 | 83.76 |
| Ash (g) | 0.15 | 1.03 | 0.09 | 0.99 | 0.47 | 0.24 | 2.97 | 2.97 |
| Calories (kcal) | 80.01 | 134.664 | 21.42 | 111.6 | 0.0 | 0.0 | 347.694 | 347.694 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 2.57 | n/a | n/a | n/a | 2.57 | 2.57 |
| Glucose (dextrose) (g) | n/a | n/a | 0.74 | n/a | n/a | n/a | 0.74 | 0.74 |
| Fructose (g) | n/a | n/a | 0.91 | n/a | n/a | n/a | 0.91 | 0.91 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.21 | 317.21 | 36.84 | 218.98 | 473.53 | 236.76 | 1283.53 | 1283.53 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.07 | 29.24 | 4.22 | 20.83 | 0.0 | 0.0 | 72.36 | 72.36 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 4.3 | 0.6 | 0.5 | 0.0 | 0.0 | 5.3 | 5.3 |
| Calcium (mg) | 0.63 | 42.526 | 5.569 | 27.28 | 14.22 | 7.11 | 97.335 | 97.335 |
| Iron (mg) | 0.03 | 0.96 | 0.12 | 0.5 | 0.0 | 0.0 | 1.6 | 1.6 |
| Magnesium (mg) | 0.42 | 38.982 | 5.141 | 27.28 | 4.74 | 2.37 | 78.933 | 78.933 |
| Phosphorus (mg) | 29.61 | 38.982 | 3.427 | 42.16 | 0.0 | 0.0 | 114.179 | 114.179 |
| Potassium (mg) | 1.47 | 481.957 | 46.696 | 496.0 | 0.0 | 0.0 | 1026.122 | 1026.122 |
| Sodium (mg) | 97.86 | 17.719 | 0.428 | 2.48 | 18.96 | 9.48 | 146.927 | 146.927 |
| Zinc (mg) | 0.0 | 1.88 | 0.05 | 0.12 | 0.05 | 0.02 | 2.13 | 2.13 |
| Copper (mg) | 0.025 | 0.142 | 0.047 | 0.099 | 0.047 | 0.024 | 0.384 | 0.384 |
| Manganese (mg) | 0.002 | n/a | 0.398 | 0.025 | 0.0 | 0.0 | 0.425 | 0.425 |
| Selenium (mcg) | 1.4 | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 3.1 | 3.1 |
| Vitamin A, IU (IU) | 0.0 | 4649.466 | 24.847 | 496.0 | 0.0 | 0.0 | 5170.313 | 5170.313 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 233.891 | 1.285 | 24.8 | 0.0 | 0.0 | 259.976 | 259.976 |
| Beta Carotene (mcg) | 0.0 | 1056.052 | 14.994 | 81.84 | 0.0 | 0.0 | 1152.886 | 1152.886 |
| Vitamin E (mg) | 0.0 | 0.53 | 0.01 | 0.1 | 0.0 | 0.0 | 0.64 | 0.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 861.143 | 0.0 | 285.2 | 0.0 | 0.0 | 1146.343 | 1146.343 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 120.1 | 20.5 | 124.0 | 0.0 | 0.0 | 264.6 | 264.6 |
| Thiamin (mg) | 0.0 | 0.319 | 0.034 | 0.223 | 0.0 | 0.0 | 0.576 | 0.576 |
| Riboflavin (mg) | 0.008 | 0.106 | 0.013 | 0.074 | 0.0 | 0.0 | 0.202 | 0.202 |
| Niacin (mg) | 0.002 | 1.595 | 0.214 | 0.992 | 0.0 | 0.0 | 2.803 | 2.803 |
| Pantothenic acid (mg) | 0.002 | n/a | 0.09 | 0.471 | 0.0 | 0.0 | 0.563 | 0.563 |
| Vitamin B-6 (mg) | 0.0 | 0.142 | 0.047 | 0.099 | 0.0 | 0.0 | 0.288 | 0.288 |
| Folate (mcg) | 0.63 | 17.719 | 7.711 | 74.4 | 0.0 | 0.0 | 100.46 | 100.46 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.7 | 21.3 | 2.4 | 15.4 | 0.0 | 0.0 | 39.7 | 39.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.004 | 0.0 | n/a | n/a | 0.004 | 0.004 |
| Threonine (g) | 0.032 | n/a | 0.009 | 0.025 | n/a | n/a | 0.065 | 0.065 |
| Isoleucine (g) | 0.025 | n/a | 0.009 | 0.025 | n/a | n/a | 0.059 | 0.059 |
| Leucine (g) | 0.053 | n/a | 0.009 | 0.025 | n/a | n/a | 0.086 | 0.086 |
| Lysine (g) | 0.074 | n/a | 0.013 | 0.025 | n/a | n/a | 0.111 | 0.111 |
| Methionine (g) | 0.013 | n/a | 0.004 | 0.0 | n/a | n/a | 0.017 | 0.017 |
| Cystine (g) | 0.0 | n/a | 0.004 | 0.025 | n/a | n/a | 0.029 | 0.029 |
| Phenylalanine (g) | 0.038 | n/a | 0.009 | 0.025 | n/a | n/a | 0.071 | 0.071 |
| Tyrosine (g) | 0.006 | n/a | 0.009 | 0.0 | n/a | n/a | 0.015 | 0.015 |
| Valine (g) | 0.044 | n/a | 0.009 | 0.025 | n/a | n/a | 0.077 | 0.077 |
| Arginine (g) | 0.143 | n/a | 0.009 | 0.124 | n/a | n/a | 0.275 | 0.275 |
| Histidine (g) | 0.015 | n/a | 0.004 | 0.0 | n/a | n/a | 0.019 | 0.019 |
| Alanine (g) | 0.172 | n/a | 0.013 | 0.05 | n/a | n/a | 0.235 | 0.235 |
| Aspartic acid (g) | 0.113 | n/a | 0.051 | 0.198 | n/a | n/a | 0.363 | 0.363 |
| Glutamic acid (g) | 0.187 | n/a | 0.034 | 0.074 | n/a | n/a | 0.296 | 0.296 |
| Glycine (g) | 0.41 | n/a | 0.009 | 0.025 | n/a | n/a | 0.443 | 0.443 |
| Proline (g) | 0.265 | n/a | 0.009 | 0.099 | n/a | n/a | 0.372 | 0.372 |
| Serine (g) | 0.057 | n/a | 0.017 | 0.025 | n/a | n/a | 0.099 | 0.099 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.004 | 0.05 | 0.0 | 0.0 | 0.054 | 0.054 |
| Phytosterols (mg) | n/a | n/a | 2.57 | n/a | n/a | n/a | 2.57 | 2.57 |
| Monounsaturated Fat (g) | 0.0 | 0.035 | 0.004 | 0.099 | 0.0 | 0.0 | 0.139 | 0.139 |
| Polyunsaturated (g) | 0.0 | 0.035 | 0.017 | 0.099 | 0.0 | 0.0 | 0.152 | 0.152 |