Mana's Spinach Ricotta Roll Recipe

• 1 lb cooked spinach, fresh or possibly frzn
• 1 lb ricotta cheese, part skim lowfat milk
• 1/4 c. fresh parsley, minced
• 3 x egg whites
• 3/4 c. all-purpose flour
• 1 1/2 c. water
• 1 c. parmesan cheese, finely grated
• 2 c. marinara sauce extra virgin olive oil
• 1 x preheat oven to 160 c. cook or possibly thaw spinach and squeeze dry. season with a little salt and pepper, set aside.

Directions