Making Baby Food: Rice Porridge with French Beans, Potato, Carrots and Beef Recipe

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Ingredients

  • 1/2 cup of (organic) rice, well rinsed
  • 1 small (organic) potato, peeled, cleanly washed and cubed
  • 5-6 strings (organic) French beans, washed
  • A slice of (organic) carrot, washed and diced thinly
  • 5-6 small chunks of (organic) beef/diced beef, cleanly washed and minced
  • Water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1222g
Calories 437  
Calories from Fat 6 1%
Total Fat 0.73g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 54mg 2%
Potassium 652mg 19%
Total Carbs 96.48g 26%
Dietary Fiber 4.1g 14%
Sugars 1.23g 1%
Protein 9.2g 15%
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