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Making Baby Food: Rice Porridge with Broccoli and Beef Recipe

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Making Baby Food: Rice Porridge with Broccoli and Beef
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Ingredients

  • 1/4 cup of (organic) rice, well rinsed
  • 3-5 (organic) broccoli florets, soaked with cool water mixed with a bit salt then cleanly washed
  • 5-6 small chunks of (organic) beef/diced beef, cleanly washed
  • Water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2529g
Calories 673  
Calories from Fat 48 7%
Total Fat 5.79g 7%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 532mg 22%
Potassium 4741mg 135%
Total Carbs 135.48g 36%
Dietary Fiber 39.2g 131%
Sugars 25.28g 17%
Protein 45.13g 72%
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