Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup pimiento-stuffed olives
Tomato Vinaigrette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		duck
206.64g 		duck breast
46.58g 		balsamic vinegar
32.0g 		soy sauce
16.0g 		garlic
1.4g 		thyme
0.5g 		lettuce
2.08g 		cherry tomatoes
101.69g 		summer squash
224.2g 		paprika
2.1g 		olive oil
9.0g 		basil
3.39g 		chives
12.0g 		oregano
6.0g 		paprika
0.53g 		Total Per Serving Total for Recipe
Protein (g) 23.74 8.51 0.16 1.0 0.24 0.05 0.03 0.89 2.71 0.31 0.0 0.11 0.22 0.66 0.08 38.71 38.71
Total Fat (g) 81.29 2.77 0.0 0.01 0.01 0.04 0.0 0.2 0.4 0.27 9.0 0.02 0.01 0.62 0.07 94.72 94.72
Carbohydrates (g) 0.0 0.0 5.45 1.22 1.02 0.32 0.05 3.99 7.51 1.17 0.0 0.09 0.68 3.87 0.3 25.65 25.65
Ash (g) 1.41 0.49 0.12 2.45 0.05 0.06 0.01 0.51 1.39 0.15 0.0 0.05 0.08 0.43 0.04 7.22 7.22
Calories (kcal) 834.826 61.486 28.16 8.48 4.648 1.38 0.333 18.305 35.872 6.069 79.56 0.78 3.0 18.36 1.532 1102.79 1102.79
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.07 0.02 n/a 0.0 n/a 0.05 0.0 0.14 0.14
Glucose (dextrose) (g) n/a n/a 2.42 n/a n/a n/a 0.0 1.27 1.68 0.06 n/a 0.0 n/a 0.11 0.01 5.56 5.56
Fructose (g) n/a n/a 2.36 n/a n/a n/a 0.01 1.39 2.13 0.14 n/a 0.0 n/a 0.07 0.04 6.14 6.14
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.22 34.36 24.46 11.32 0.09 0.04 1.99 96.1 212.18 0.2 0.0 3.12 11.02 0.43 0.05 495.59 495.59
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.78 0.27 0.34 0.01 0.01 2.67 4.93 0.22 0.0 0.01 0.25 0.25 0.05 13.8 13.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.0 0.02 0.02
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.1 0.2 0.0 1.2 2.5 0.8 0.0 0.1 0.4 2.6 0.2 8.2 8.2
Calcium (mg) 22.73 5.124 8.64 3.04 1.12 9.45 0.686 10.169 33.63 3.717 0.09 6.004 7.32 94.56 0.938 207.219 207.219
Iron (mg) 4.96 1.12 0.23 0.31 0.04 0.62 0.02 0.27 0.78 0.5 0.05 0.11 0.23 2.64 0.13 12.01 12.01
Magnesium (mg) 30.996 8.85 3.84 6.88 0.812 1.1 0.25 11.186 38.114 3.885 0.0 2.171 2.4 16.2 0.981 127.664 127.664
Phosphorus (mg) 287.23 94.557 6.08 20.0 5.838 1.005 0.582 24.406 85.196 7.245 0.0 1.9 3.96 12.0 1.829 551.828 551.828
Potassium (mg) 431.878 126.232 35.84 34.72 15.414 4.07 3.89 241.011 587.404 49.224 0.09 10.006 31.2 100.14 12.423 1683.542 1683.542
Sodium (mg) 130.183 34.469 7.36 901.92 0.364 0.275 0.52 5.085 4.484 0.714 0.18 0.136 0.48 0.9 0.18 1087.25 1087.25
Zinc (mg) 2.81 0.89 0.03 0.08 0.04 0.03 0.0 0.17 0.65 0.09 0.0 0.03 0.05 0.27 0.02 5.15 5.15
Copper (mg) 0.496 0.116 0.01 0.016 0.002 0.004 0.001 0.061 0.112 0.013 0.0 0.013 0.007 0.056 0.003 0.911 0.911
Manganese (mg) 0.041 0.009 0.042 0.067 0.008 0.039 0.004 0.112 0.404 0.018 0.0 0.039 0.016 0.28 0.004 1.083 1.083
Selenium (mcg) 25.6 6.5 n/a 0.1 0.5 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.1 0.4 0.0 33.7 33.7
Vitamin A, IU (IU) 347.155 36.798 0.0 0.0 0.0 19.0 155.834 847.099 448.4 1107.435 0.0 178.928 480.0 414.18 279.496 4314.324 4314.324
Retinol (mcg) 103.32 11.179 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.499 114.499
Vitamin A, RAE (mcg_RAE) 103.32 11.179 0.0 0.0 0.0 0.95 7.8 42.711 22.42 55.377 0.0 8.955 24.0 20.7 13.976 311.388 311.388
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 11.32 93.496 456.599 269.04 581.259 0.0 106.577 288.0 246.72 146.699 2199.71 2199.71
Vitamin E (mg) 1.45 0.33 n/a 0.0 0.01 0.04 0.0 0.55 0.27 0.63 1.29 0.03 0.03 1.13 0.16 5.9 5.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2616.548 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2616.548 2616.548
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 4.31 35.859 125.082 4764.25 276.297 0.0 191.648 109.92 51.72 69.732 5628.818 5628.818
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.01 0.0 n/a 0.65 0.0 0.68 0.68
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.12 n/a 0.07 0.07 0.01 n/a 1.19 0.02 1.48 1.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.24 0.0 0.24 0.24
Vitamin C (mg) 5.8 2.7 0.0 0.0 0.3 0.3 0.1 12.9 38.1 1.5 0.0 0.6 5.5 3.0 0.4 71.0 71.0
Thiamin (mg) 0.413 0.168 n/a 0.005 0.007 0.003 0.001 0.041 0.112 0.014 0.0 0.001 0.008 0.02 0.003 0.796 0.796
Riboflavin (mg) 0.434 0.21 n/a 0.027 0.002 0.002 0.002 0.02 0.314 0.037 0.0 0.003 0.017 0.019 0.009 1.095 1.095
Niacin (mg) 8.121 2.469 n/a 0.352 0.01 0.025 0.007 0.6 1.099 0.322 0.0 0.031 0.024 0.373 0.081 13.512 13.512
Pantothenic acid (mg) 1.963 0.745 n/a 0.048 n/a n/a 0.003 0.092 0.359 0.037 0.0 0.007 0.007 n/a 0.009 3.271 3.271
Vitamin B-6 (mg) 0.393 0.158 n/a 0.024 0.041 0.003 0.002 0.081 0.493 0.084 0.0 0.005 0.007 0.073 0.021 1.387 1.387
Folate (mcg) 26.863 11.645 n/a 2.24 0.028 1.37 0.749 15.254 65.018 2.226 0.0 2.307 1.68 16.44 0.562 146.381 146.381
Vitamin B-12 (mcg) 0.52 0.19 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7
Choline (mg) 64.1 25.0 n/a 2.9 0.9 0.2 0.2 6.8 15.0 1.1 0.0 0.4 0.6 1.9 0.3 119.5 119.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.289 0.116 n/a 0.014 0.003 0.001 0.0 0.01 0.022 n/a 0.0 0.001 n/a n/a n/a 0.459 0.459
Threonine (g) 0.971 0.363 n/a 0.04 0.007 0.001 0.001 0.031 0.067 n/a 0.0 0.003 n/a n/a n/a 1.485 1.485
Isoleucine (g) 1.116 0.438 n/a 0.048 0.009 0.002 0.001 0.02 0.09 n/a 0.0 0.003 n/a n/a n/a 1.727 1.727
Leucine (g) 1.86 0.717 n/a 0.08 0.014 0.002 0.001 0.031 0.157 n/a 0.0 0.006 n/a n/a n/a 2.869 2.869
Lysine (g) 1.88 0.727 n/a 0.058 0.008 0.001 0.001 0.031 0.157 n/a 0.0 0.004 n/a n/a n/a 2.866 2.866
Methionine (g) 0.599 0.228 n/a 0.014 0.005 n/a 0.0 0.01 0.045 n/a 0.0 0.001 n/a n/a n/a 0.903 0.903
Cystine (g) 0.372 0.13 n/a 0.018 0.002 n/a 0.0 0.01 0.022 n/a 0.0 0.001 n/a n/a n/a 0.556 0.556
Phenylalanine (g) 0.951 0.359 n/a 0.053 0.007 n/a 0.001 0.071 0.09 n/a 0.0 0.004 n/a n/a n/a 1.535 1.535
Tyrosine (g) 0.827 0.326 n/a 0.037 0.003 n/a 0.001 0.01 0.067 n/a 0.0 0.003 n/a n/a n/a 1.273 1.273
Valine (g) 1.178 0.447 n/a 0.05 0.01 0.003 0.001 0.02 0.112 n/a 0.0 0.004 n/a n/a n/a 1.825 1.825
Arginine (g) 1.591 0.545 n/a 0.069 0.023 n/a 0.001 0.02 0.112 n/a 0.0 0.004 n/a n/a n/a 2.366 2.366
Histidine (g) 0.579 0.224 n/a 0.026 0.004 n/a 0.0 0.01 0.067 n/a 0.0 0.002 n/a n/a n/a 0.912 0.912
Alanine (g) 1.612 0.54 n/a 0.045 0.005 n/a 0.001 0.031 0.135 n/a 0.0 0.004 n/a n/a n/a 2.372 2.372
Aspartic acid (g) 2.273 0.834 n/a 0.107 0.018 n/a 0.003 0.142 0.314 n/a 0.0 0.01 n/a n/a n/a 3.701 3.701
Glutamic acid (g) 3.534 1.332 n/a 0.237 0.03 n/a 0.003 0.437 0.291 n/a 0.0 0.009 n/a n/a n/a 5.874 5.874
Glycine (g) 1.922 0.475 n/a 0.045 0.007 n/a 0.001 0.02 0.09 n/a 0.0 0.004 n/a n/a n/a 2.564 2.564
Proline (g) 1.426 0.419 n/a 0.074 0.004 n/a 0.001 0.02 0.09 n/a 0.0 0.003 n/a n/a n/a 2.037 2.037
Serine (g) 1.013 0.368 n/a 0.058 0.007 n/a 0.001 0.031 0.112 n/a 0.0 0.003 n/a n/a n/a 1.592 1.592
Cholesterol (mg) 157.046 35.867 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.913 192.913
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 27.318 1.081 0.0 0.002 0.002 0.014 n/a 0.031 0.09 0.044 1.243 0.001 0.002 0.16 0.011 29.997 29.997
Phytosterols (mg) n/a n/a n/a n/a 0.112 0.815 n/a 7.118 n/a 3.675 19.89 n/a n/a 12.18 0.928 44.718 44.718
Monounsaturated Fat (g) 38.621 0.717 n/a 0.002 0.0 0.002 n/a 0.031 0.045 0.026 6.566 0.003 0.001 0.04 0.007 46.061 46.061
Polyunsaturated (g) 10.497 0.349 n/a 0.003 0.005 0.006 n/a 0.081 0.202 0.175 0.947 0.013 0.005 0.314 0.044 12.642 12.642
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