Macaroons Tv Food Network Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Unbeaten egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
almonds
7.56g
sugar
18.9g
almond extract
0.18g
Total Per Serving Total for Recipe
Protein (g) 1.6 0.0 0.0 1.6 19.2
Total Fat (g) 3.74 0.0 0.0 3.74 44.88
Carbohydrates (g) 1.64 18.9 0.02 20.56 246.72
Ash (g) 0.23 0.0 0.0 0.23 2.76
Calories (kcal) 43.47 73.143 0.504 117.117 1405.404
Starch (g) 0.06 n/a n/a 0.06 0.72
Sucrose (g) 0.27 n/a n/a 0.27 3.24
Glucose (dextrose) (g) 0.01 n/a n/a 0.01 0.12
Fructose (g) 0.01 n/a n/a 0.01 0.12
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.1 1.2
Water (g) 0.36 0.01 0.09 0.45 5.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 18.88 0.02 19.2 230.4
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.9 10.8
Calcium (mg) 19.958 0.189 0.019 20.167 242.004
Iron (mg) 0.28 0.0 0.0 0.28 3.36
Magnesium (mg) 20.261 0.0 0.021 20.282 243.384
Phosphorus (mg) 36.59 0.0 0.011 36.601 439.212
Potassium (mg) 53.298 0.378 0.259 53.935 647.22
Sodium (mg) 0.076 0.0 0.016 0.091 1.092
Zinc (mg) 0.23 0.0 0.0 0.23 2.76
Copper (mg) 0.076 0.0 0.0 0.076 0.912
Manganese (mg) 0.173 0.0 0.0 0.174 2.088
Selenium (mcg) 0.2 0.1 0.0 0.3 3.6
Vitamin A, IU (IU) 0.076 0.0 0.0 0.076 0.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.076 0.0 0.0 0.076 0.912
Vitamin E (mg) 1.98 0.0 0.0 1.98 23.76
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.076 0.0 0.0 0.076 0.912
Tocopherol, beta (mg) 0.02 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.05 n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.016 0.0 0.0 0.016 0.192
Riboflavin (mg) 0.076 0.004 0.0 0.08 0.96
Niacin (mg) 0.256 0.0 0.001 0.257 3.084
Pantothenic acid (mg) 0.036 0.0 0.0 0.036 0.432
Vitamin B-6 (mg) 0.011 0.0 0.0 0.011 0.132
Folate (mcg) 3.78 0.0 0.0 3.78 45.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 0.0 n/a 3.9 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 n/a n/a 0.016 0.192
Threonine (g) 0.045 n/a n/a 0.045 0.54
Isoleucine (g) 0.053 n/a n/a 0.053 0.636
Leucine (g) 0.113 n/a n/a 0.113 1.356
Lysine (g) 0.044 n/a n/a 0.044 0.528
Methionine (g) 0.011 n/a n/a 0.011 0.132
Cystine (g) 0.014 n/a n/a 0.014 0.168
Phenylalanine (g) 0.085 n/a n/a 0.085 1.02
Tyrosine (g) 0.034 n/a n/a 0.034 0.408
Valine (g) 0.062 n/a n/a 0.062 0.744
Arginine (g) 0.185 n/a n/a 0.185 2.22
Histidine (g) 0.042 n/a n/a 0.042 0.504
Alanine (g) 0.078 n/a n/a 0.078 0.936
Aspartic acid (g) 0.22 n/a n/a 0.22 2.64
Glutamic acid (g) 0.515 n/a n/a 0.515 6.18
Glycine (g) 0.111 n/a n/a 0.111 1.332
Proline (g) 0.078 n/a n/a 0.078 0.936
Serine (g) 0.072 n/a n/a 0.072 0.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.002 n/a n/a 0.002 0.024
Saturated Fat (g) 0.282 0.0 0.0 0.282 3.384
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.335 0.0 0.0 2.335 28.02
Polyunsaturated (g) 0.912 0.0 0.0 0.912 10.944