Macaroni With Sausage, Peas, And Onions Recipe

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0 votes | 906 views
Servings: 8

Ingredients

Cost per serving $0.43 view details
  • 2-3 tbsp. extra virgin olive oil
  • 2-3 onions, minced
  • 2-3 lean fennel sausage (Italian sausage)
  • 1 lg. can peas, liquid removed
  • Salt, pepper
  • 1 pound macaroni
  • Grated cheese (Ricotta, Solata or possibly Bcatelli is best)

Directions

  1. (It is possible which you need to have a little extra virgin olive oil in your veins to make this dish, but you do not have to be Italian to love it!)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 8 servings
Calories 306  
Calories from Fat 56 18%
Total Fat 6.45g 8%
Saturated Fat 1.52g 6%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 177mg 7%
Potassium 235mg 7%
Total Carbs 51.15g 14%
Dietary Fiber 4.3g 14%
Sugars 4.77g 3%
Protein 10.53g 17%
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