Macaroni And Cheese With Tuna Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Elbow macaroni(7oz)
1 c. Digonally sliced celery
1/2 c. Pimiento-stuffed olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		elbow macaroni
0.0g 		tuna
31.5g 		onion
1.8g 		salt
1.2g 		pepper
0.05g 		cheese
33.9g 		butter
2.84g 		flour
0.78g 		salt
0.3g 		pepper
0.05g 		cream
23.0g 		wine
23.6g 		butter
1.42g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.04 0.02 0.0 0.01 8.44 0.02 0.08 0.0 0.01 0.48 0.02 0.01 17.12 171.2
Total Fat (g) n/a 0.26 0.0 0.0 0.0 11.23 2.3 0.01 0.0 0.0 4.54 0.0 1.15 19.5 195.0
Carbohydrates (g) n/a 0.0 0.17 0.0 0.03 0.43 0.0 0.6 0.0 0.03 0.66 0.64 0.0 2.57 25.7
Ash (g) n/a 0.47 0.01 1.2 0.0 1.33 0.06 0.0 0.3 0.0 0.2 0.06 0.03 3.65 36.5
Calories (kcal) n/a 36.54 0.72 0.0 0.135 136.617 20.363 2.843 0.0 0.135 44.39 19.588 10.181 271.512 2715.12
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 0.08 n/a n/a n/a n/a 0.0 n/a n/a 0.1 1.0
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.4
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.2
Lactose (g) n/a n/a 0.0 n/a n/a 0.08 n/a n/a n/a n/a 0.81 n/a n/a 0.88 8.8
Maltose (g) n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.5
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 2.5 25.0
Water (g) n/a 23.47 1.6 0.0 0.01 12.46 0.45 0.09 0.0 0.01 17.13 20.43 0.23 75.87 758.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.08 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.81 0.19 0.0 1.25 12.5
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) n/a 3.465 0.414 0.288 0.232 244.419 0.682 0.117 0.072 0.232 25.3 1.888 0.341 277.449 2774.49
Iron (mg) n/a 0.48 0.0 0.0 0.02 0.23 0.0 0.04 0.0 0.02 0.04 0.09 0.0 0.92 9.2
Magnesium (mg) n/a 8.505 0.18 0.012 0.103 9.492 0.057 0.172 0.003 0.103 2.3 2.596 0.028 23.551 235.51
Phosphorus (mg) n/a 51.345 0.522 0.0 0.092 173.568 0.682 0.843 0.0 0.092 26.45 4.72 0.341 258.654 2586.54
Potassium (mg) n/a 74.655 2.628 0.096 0.667 33.222 0.682 0.836 0.024 0.667 32.43 23.364 0.341 169.612 1696.12
Sodium (mg) n/a 106.47 0.072 465.096 0.023 210.519 16.358 0.016 116.274 0.023 18.4 1.18 8.179 942.611 9426.11
Zinc (mg) n/a 0.24 0.0 0.0 0.0 1.05 0.0 0.01 0.0 0.0 0.09 0.03 0.0 1.43 14.3
Copper (mg) n/a 0.016 0.001 0.0 0.001 0.01 0.0 0.001 0.0 0.001 0.005 0.002 0.0 0.036 0.36
Manganese (mg) n/a 0.003 0.002 0.001 0.003 0.003 0.0 0.005 0.0 0.003 0.002 0.028 0.0 0.052 0.52
Selenium (mcg) n/a 25.3 0.0 0.0 0.0 4.7 0.0 0.3 0.0 0.0 0.6 0.0 0.0 31.0 310.0
Vitamin A, IU (IU) n/a 17.955 0.036 0.0 0.158 339.678 70.972 0.0 0.0 0.158 132.48 0.0 35.486 596.923 5969.23
Retinol (mcg) n/a 5.355 0.0 0.0 0.0 87.462 19.056 0.0 0.0 0.0 36.8 0.0 9.528 158.202 1582.02
Vitamin A, RAE (mcg_RAE) n/a 5.355 0.0 0.0 0.008 89.835 19.426 0.0 0.0 0.008 37.26 0.0 9.713 161.604 1616.04
Beta Carotene (mcg) n/a 0.0 0.018 0.0 0.083 28.815 4.487 0.0 0.0 0.083 5.98 0.0 2.244 41.709 417.09
Vitamin E (mg) n/a 0.1 0.0 0.0 0.0 0.1 0.07 0.0 0.0 0.0 0.1 0.0 0.03 0.4 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a 4.068 1.59 n/a n/a n/a n/a n/a 0.795 6.454 64.54
Lycopene (mcg) n/a 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) n/a 0.0 0.072 0.0 0.109 0.0 0.0 0.141 0.0 0.109 0.0 0.0 0.0 0.43 4.3
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.01 n/a 0.0 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 4.0
Thiamin (mg) n/a 0.009 0.001 0.0 0.0 0.01 0.0 0.006 0.0 0.0 0.009 0.002 0.0 0.039 0.39
Riboflavin (mg) n/a 0.022 0.001 0.0 0.0 0.129 0.001 0.004 0.0 0.0 0.039 0.005 0.0 0.201 2.01
Niacin (mg) n/a 4.183 0.002 0.0 0.001 0.027 0.001 0.046 0.0 0.001 0.025 0.04 0.001 4.327 43.27
Pantothenic acid (mg) n/a 0.066 0.002 0.0 n/a 0.139 0.003 0.003 0.0 n/a 0.078 0.009 0.002 0.303 3.03
Vitamin B-6 (mg) n/a 0.11 0.002 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.014 0.012 0.0 0.162 1.62
Folate (mcg) n/a 1.26 0.342 0.0 0.005 6.102 0.085 1.429 0.0 0.005 1.61 0.236 0.043 11.118 111.18
Vitamin B-12 (mcg) n/a 0.94 0.0 0.0 0.0 0.28 0.0 0.0 0.0 0.0 0.06 0.0 0.0 1.29 12.9
Choline (mg) n/a 9.2 0.1 0.0 0.0 5.6 0.5 0.1 0.0 0.0 4.4 1.2 0.3 21.4 214.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.203 0.0 0.0 0.0 0.0 0.0 1.203 12.03
Tryptophan (g) n/a 0.091 0.0 0.0 n/a 0.108 0.0 0.001 0.0 n/a 0.009 n/a 0.0 0.211 2.11
Threonine (g) n/a 0.353 0.0 0.0 n/a 0.302 0.001 0.002 0.0 n/a 0.028 n/a 0.001 0.686 6.86
Isoleucine (g) n/a 0.372 0.0 0.0 n/a 0.525 0.001 0.003 0.0 n/a 0.032 n/a 0.001 0.934 9.34
Leucine (g) n/a 0.652 0.001 0.0 n/a 0.81 0.002 0.006 0.0 n/a 0.062 n/a 0.001 1.534 15.34
Lysine (g) n/a 0.737 0.001 0.0 n/a 0.702 0.002 0.002 0.0 n/a 0.053 n/a 0.001 1.497 14.97
Methionine (g) n/a 0.239 0.0 0.0 n/a 0.22 0.001 0.001 0.0 n/a 0.016 n/a 0.0 0.478 4.78
Cystine (g) n/a 0.085 0.0 0.0 n/a 0.044 0.0 0.002 0.0 n/a 0.007 n/a 0.0 0.138 1.38
Phenylalanine (g) n/a 0.315 0.001 0.0 n/a 0.444 0.001 0.004 0.0 n/a 0.03 n/a 0.001 0.795 7.95
Tyrosine (g) n/a 0.271 0.0 0.0 n/a 0.407 0.001 0.002 0.0 n/a 0.03 n/a 0.001 0.712 7.12
Valine (g) n/a 0.413 0.0 0.0 n/a 0.563 0.002 0.003 0.0 n/a 0.039 n/a 0.001 1.021 10.21
Arginine (g) n/a 0.482 0.002 0.0 n/a 0.319 0.001 0.003 0.0 n/a 0.023 n/a 0.0 0.83 8.3
Histidine (g) n/a 0.236 0.0 0.0 n/a 0.295 0.001 0.002 0.0 n/a 0.018 n/a 0.0 0.552 5.52
Alanine (g) n/a 0.485 0.0 0.0 n/a 0.237 0.001 0.003 0.0 n/a 0.023 n/a 0.0 0.75 7.5
Aspartic acid (g) n/a 0.822 0.002 0.0 n/a 0.542 0.002 0.003 0.0 n/a 0.051 n/a 0.001 1.423 14.23
Glutamic acid (g) n/a 1.2 0.005 0.0 n/a 2.065 0.005 0.027 0.0 n/a 0.131 n/a 0.003 3.435 34.35
Glycine (g) n/a 0.384 0.001 0.0 n/a 0.146 0.001 0.003 0.0 n/a 0.014 n/a 0.0 0.548 5.48
Proline (g) n/a 0.284 0.0 0.0 n/a 0.953 0.002 0.009 0.0 n/a 0.06 n/a 0.001 1.309 13.09
Serine (g) n/a 0.328 0.0 0.0 n/a 0.495 0.001 0.004 0.0 n/a 0.037 n/a 0.001 0.866 8.66
Cholesterol (mg) n/a 9.45 0.0 0.0 0.0 35.595 6.106 0.0 0.0 0.0 11.96 0.0 3.053 66.164 661.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.072 0.001 0.0 0.001 7.15 1.459 0.001 0.0 0.001 2.647 0.0 0.729 12.061 120.61
Phytosterols (mg) n/a n/a 0.27 0.0 0.049 n/a n/a n/a 0.0 0.049 n/a n/a n/a 0.368 3.68
Monounsaturated Fat (g) n/a 0.05 0.0 0.0 0.001 3.183 0.597 0.001 0.0 0.001 1.166 0.0 0.298 5.297 52.97
Polyunsaturated (g) n/a 0.107 0.0 0.0 0.001 0.319 0.086 0.003 0.0 0.001 0.193 0.0 0.043 0.753 7.53
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