Ma & Pa's Seafood Delight Recipe

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0 votes | 681 views
Servings: 8


Cost per serving $2.35 view details


  1. Heat oil in large skillet on medium-high. Saute/fry onion 6-8 min. Add in garlic; cook 30 seconds. Stir in wine, seasonings, and butter. Cook for a few min. Reduce heat to medium. Add in seafood; cover and cook 5-8 min till scallops and shrimp are just hard. Serve over linguini and pig out!


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Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 8 servings
Calories 268  
Calories from Fat 206 77%
Total Fat 23.4g 29%
Saturated Fat 13.23g 53%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 346mg 14%
Potassium 255mg 7%
Total Carbs 2.38g 1%
Dietary Fiber 0.2g 1%
Sugars 0.6g 0%
Protein 11.09g 18%
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