Ma Barnett's American Chop Suey Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bacon
9.67g |
hamburg
75.6g |
onion
16.5g |
break
0.0g |
bacon
4.83g |
tomatoes soup
50.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.12 | 7.26 | 0.18 | n/a | 0.56 | 0.82 | 9.94 | 59.64 |
| Total Fat (g) | 4.35 | 4.54 | 0.02 | n/a | 2.18 | 0.28 | 11.37 | 68.22 |
| Carbohydrates (g) | 0.06 | 33.72 | 1.54 | n/a | 0.03 | 6.82 | 42.17 | 253.02 |
| Ash (g) | 0.24 | 1.36 | 0.06 | n/a | 0.12 | n/a | 1.78 | 10.68 |
| Calories (kcal) | 44.273 | 198.824 | 6.6 | n/a | 22.137 | 30.5 | 302.334 | 1814.004 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.16 | 0.96 |
| Glucose (dextrose) (g) | n/a | n/a | 0.33 | n/a | n/a | n/a | 0.33 | 1.98 |
| Fructose (g) | n/a | n/a | 0.21 | n/a | n/a | n/a | 0.21 | 1.26 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.89 | 28.73 | 14.7 | n/a | 1.94 | 41.94 | 91.2 | 547.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.72 | 0.7 | n/a | 0.0 | 4.12 | 9.55 | 57.3 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.9 | 0.3 | n/a | 0.0 | 0.6 | 3.8 | 22.8 |
| Calcium (mg) | 0.58 | 71.818 | 3.795 | n/a | 0.29 | 6.608 | 83.092 | 498.552 |
| Iron (mg) | 0.05 | 2.99 | 0.03 | n/a | 0.02 | 0.56 | 3.65 | 21.9 |
| Magnesium (mg) | 1.16 | 33.263 | 1.65 | n/a | 0.58 | 7.117 | 43.77 | 262.62 |
| Phosphorus (mg) | 18.173 | 92.23 | 4.785 | n/a | 9.087 | 14.742 | 139.017 | 834.102 |
| Potassium (mg) | 20.107 | 120.957 | 24.09 | n/a | 10.053 | 116.408 | 291.616 | 1749.696 |
| Sodium (mg) | 80.523 | 346.24 | 0.66 | n/a | 40.262 | 280.092 | 747.777 | 4486.662 |
| Zinc (mg) | 0.11 | 0.79 | 0.03 | n/a | 0.06 | 0.13 | 1.12 | 6.72 |
| Copper (mg) | 0.007 | 0.166 | 0.007 | n/a | 0.003 | 0.081 | 0.264 | 1.584 |
| Manganese (mg) | 0.002 | 0.771 | 0.021 | n/a | 0.001 | n/a | 0.795 | 4.77 |
| Selenium (mcg) | 2.0 | 24.0 | 0.1 | n/a | 1.0 | 2.6 | 29.6 | 177.6 |
| Vitamin A, IU (IU) | 3.577 | 0.0 | 0.33 | n/a | 1.788 | n/a | 5.695 | 34.17 |
| Retinol (mcg) | 1.063 | 0.0 | 0.0 | n/a | 0.532 | 0.0 | 1.595 | 9.57 |
| Vitamin A, RAE (mcg_RAE) | 1.063 | 0.0 | 0.0 | n/a | 0.532 | 10.167 | 11.762 | 70.572 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.165 | n/a | 0.0 | 119.458 | 119.623 | 717.738 |
| Vitamin E (mg) | 0.03 | 0.05 | 0.0 | n/a | 0.01 | 0.17 | 0.27 | 1.62 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5551.0 | 5551.0 | 33306.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 34.019 | 0.66 | n/a | 0.0 | 45.75 | 80.429 | 482.574 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 6.6 | 7.8 | 46.8 |
| Thiamin (mg) | 0.027 | 0.348 | 0.008 | n/a | 0.014 | 0.02 | 0.417 | 2.502 |
| Riboflavin (mg) | 0.011 | 0.234 | 0.005 | n/a | 0.005 | 0.031 | 0.286 | 1.716 |
| Niacin (mg) | 0.37 | 3.379 | 0.02 | n/a | 0.185 | 0.524 | 4.478 | 26.868 |
| Pantothenic acid (mg) | 0.05 | 0.37 | 0.02 | n/a | 0.025 | n/a | 0.466 | 2.796 |
| Vitamin B-6 (mg) | 0.02 | 0.068 | 0.02 | n/a | 0.01 | 0.046 | 0.164 | 0.984 |
| Folate (mcg) | 0.193 | 83.914 | 3.135 | n/a | 0.097 | 0.0 | 87.339 | 524.034 |
| Vitamin B-12 (mcg) | 0.07 | 0.01 | 0.0 | n/a | 0.03 | 0.0 | 0.11 | 0.66 |
| Choline (mg) | 4.5 | 20.0 | 1.0 | n/a | 2.3 | 6.5 | 34.3 | 205.8 |
| Folic acid (mcg) | 0.0 | 65.015 | 0.0 | n/a | 0.0 | 0.0 | 65.015 | 390.09 |
| Tryptophan (g) | 0.01 | 0.091 | 0.002 | n/a | 0.005 | n/a | 0.107 | 0.642 |
| Threonine (g) | 0.044 | 0.212 | 0.003 | n/a | 0.022 | n/a | 0.28 | 1.68 |
| Isoleucine (g) | 0.052 | 0.272 | 0.002 | n/a | 0.026 | n/a | 0.352 | 2.112 |
| Leucine (g) | 0.087 | 0.499 | 0.005 | n/a | 0.044 | n/a | 0.634 | 3.804 |
| Lysine (g) | 0.093 | 0.189 | 0.007 | n/a | 0.046 | n/a | 0.335 | 2.01 |
| Methionine (g) | 0.025 | 0.121 | 0.0 | n/a | 0.013 | n/a | 0.159 | 0.954 |
| Cystine (g) | 0.013 | 0.159 | 0.0 | n/a | 0.006 | n/a | 0.178 | 1.068 |
| Phenylalanine (g) | 0.044 | 0.348 | 0.005 | n/a | 0.022 | n/a | 0.419 | 2.514 |
| Tyrosine (g) | 0.035 | 0.197 | 0.002 | n/a | 0.017 | n/a | 0.25 | 1.5 |
| Valine (g) | 0.06 | 0.325 | 0.003 | n/a | 0.03 | n/a | 0.418 | 2.508 |
| Arginine (g) | 0.073 | 0.31 | 0.017 | n/a | 0.036 | n/a | 0.435 | 2.61 |
| Histidine (g) | 0.043 | 0.159 | 0.002 | n/a | 0.021 | n/a | 0.224 | 1.344 |
| Alanine (g) | 0.072 | 0.257 | 0.003 | n/a | 0.036 | n/a | 0.368 | 2.208 |
| Aspartic acid (g) | 0.105 | 0.37 | 0.015 | n/a | 0.053 | n/a | 0.543 | 3.258 |
| Glutamic acid (g) | 0.165 | 2.283 | 0.043 | n/a | 0.083 | n/a | 2.574 | 15.444 |
| Glycine (g) | 0.078 | 0.28 | 0.005 | n/a | 0.039 | n/a | 0.402 | 2.412 |
| Proline (g) | 0.062 | 0.779 | 0.002 | n/a | 0.031 | n/a | 0.873 | 5.238 |
| Serine (g) | 0.043 | 0.348 | 0.003 | n/a | 0.021 | n/a | 0.415 | 2.49 |
| Cholesterol (mg) | 6.573 | 0.0 | 0.0 | n/a | 3.287 | 0.0 | 9.86 | 59.16 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.449 | 1.051 | 0.007 | n/a | 0.725 | 0.081 | 3.312 | 19.872 |
| Phytosterols (mg) | n/a | n/a | 2.475 | n/a | n/a | n/a | 2.475 | 14.85 |
| Monounsaturated Fat (g) | 1.938 | 2.147 | 0.002 | n/a | 0.969 | 0.092 | 5.147 | 30.882 |
| Polyunsaturated (g) | 0.486 | 0.869 | 0.003 | n/a | 0.243 | 0.097 | 1.699 | 10.194 |