Lowfat Lasagna Roll Ups Recipe

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Servings: 1

Ingredients

Cost per recipe $11.84 view details

Directions

  1. Cook noodles and rinse - mix together all remaining ingredients EXCEPT the tomato sauce.- spread this filling on a noodle - roll up jelly roll style and place
  2. In a baking dish- do which to all 6 noodles, and then pour the tomato sauce over the rolled up noodles - bake 350 degrees for 30 min. If you want, you can add in your favorite shredded cheese topping to the dish and add in another bit of baking time to heat and brown the topping. -It's delicious either way - and fewer calories and fat without the topping cheeses -

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 468g
Calories 512  
Calories from Fat 160 31%
Total Fat 18.11g 23%
Saturated Fat 8.06g 32%
Trans Fat 0.0g  
Cholesterol 303mg 101%
Sodium 2629mg 110%
Potassium 643mg 18%
Total Carbs 10.18g 3%
Dietary Fiber 0.1g 0%
Sugars 9.08g 6%
Protein 73.44g 118%
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