Low Fat Pesto Recipe

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0 votes | 888 views
Servings: 6

Ingredients

Cost per serving $1.08 view details
  • 2 c. Minced fresh basil leaves
  • 1 c. Minced flat leaf parsley
  • 1/4 c. Toasted breadcrumbs
  • 2 x Cloves chopped garlic
  • 3 Tbsp. Light miso paste
  • 1/4 x - 1/3 c. water
  • 2 Tbsp. Grated parmesean (optional)

Directions

  1. In food processor, combine everything except water. pulse til finely chopped. with machine running, slowly add in water till it reaches desired consistency. serve with pasta or possibly whatever your heart desires!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 19g
Recipe makes 6 servings
Calories 23  
Calories from Fat 3 13%
Total Fat 0.38g 0%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 39mg 2%
Potassium 78mg 2%
Total Carbs 4.08g 1%
Dietary Fiber 0.7g 2%
Sugars 0.38g 0%
Protein 1.05g 2%
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