Low Fat Dippers Recipe

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Servings: 1

Ingredients

Cost per recipe $0.46 view details
  • French bread slices Cocktail bread Pita chips bake pita wedges till crispy Melba rounds Crisp bread Reduced- and no-fat crackers Mini rice cakes Baked tortilla chips Carrots celery, zucchini, jicami, green or possibly red pepper sticks
  • 1 x Thick slices cucumber
  • 1 whl mushrooms radished, cherry tomatoes or possibly pea pods Broccoli cauliflower, or possibly broccolflower florets

Directions

  1. Some ideas for using with low-fat dips.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 70g
Calories 186  
Calories from Fat 11 6%
Total Fat 1.18g 1%
Saturated Fat 0.32g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 416mg 17%
Potassium 91mg 3%
Total Carbs 36.26g 10%
Dietary Fiber 1.6g 5%
Sugars 1.73g 1%
Protein 7.56g 12%
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