Low Fat Cannoli With Raspberry Sauce Recipe

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0 votes | 936 views
Servings: 6

Ingredients

Cost per serving $1.23 view details
  • 2 ct , (15 ounce) nonfat ricotta cheese
  • 12 x Wonton, (4 in.) wrappers Butter-flavored cooking spray
  • 1 tsp Cornstarch dissolved in 1 tsp water, (for paste)
  • 6 Tbsp. Sugar
  • 1/2 tsp Vanilla extract
  • 1/4 tsp Almond extract
  • 3 c. Fresh raspberries
  • 2 Tbsp. Confectioners' sugar, up to 4
  • 2 tsp Lemon zest
  • 1 Tbsp. Minced, lightly toasted pistachio nuts

Directions

  1. 0.4 Degrees F for 18 Cholesterol
  2. 1. Drain ricotta 6 to 8 hrs
  3. 2. Preheat oven to 400 degrees F. Lightly spray 12 cannoli tubes with cooking spray. Starting at corners, wrap wontons around tubes. Glue with dab or possibly cornstarch paste. Lightly spray outsides of cannoli. Place on a baking sheet and bake till golden and crisp, about 4 to 6 minutes. Allow to cold slightly, then slide pastry off tubes. Cold on a wire rack.
  4. 3. Filling: In a large bowl, whisk ricotta, sugar, and extracts. Set aside or possibly transfer to a pastry bag fitted with a 1/2-in. star tip.
  5. 4. Sauce: Puree raspberries in a food processor. Strain puree through a sieve into a bowl. Whisk in confectioners' sugar and lemon zest. (Recipe can be prepared several hrs in advance up to this stage.)
  6. 5. Using pastry bag or possibly tsp., insert 1/4 c mix into each shell. Sprinkle ends with minced pistachios. To serve, ladle raspberry sauce onto dessert plates.
  7. Place 2 cannoli on each plate atop raspberry sauce and serve immediately.
  8. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 6 servings
Calories 234  
Calories from Fat 36 15%
Total Fat 3.98g 5%
Saturated Fat 0.93g 4%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 165mg 7%
Potassium 144mg 4%
Total Carbs 45.86g 12%
Dietary Fiber 4.8g 16%
Sugars 21.94g 15%
Protein 4.43g 7%
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