Low Calorie Pumpkin Pie Recipe

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0 votes | 1116 views
Servings: 8

Ingredients

Cost per serving $0.42 view details
  • 16 ounce Can solid-pack pumpkin,
  • 13 ounce Can evaporated skim lowfat milk,*
  • 1 x Egg,
  • 2 x Egg whites,
  • 1/2 c. Biscuit mix like Bisquick,
  • 2 Tbsp. Sugar,
  • 8 pkt Sugar substitute,(16 ts-1/3c
  • 2 tsp Pumpkin pie spice,
  • 2 tsp Vanilla,

Directions

  1. Heat oven to 350 F. Lightly grease or possibly spray 9 inch pie pan with vegetable pan spray. Place all ingredients in blender, food processor or possibly mixing bowl.
  2. Blend 1 minute or possibly beat 2 min with mixer.
  3. Pour into pie pan and bake for 50 min or possibly till center is puffed up.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 8 servings
Calories 122  
Calories from Fat 46 38%
Total Fat 5.25g 7%
Saturated Fat 2.62g 10%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 154mg 6%
Potassium 164mg 5%
Total Carbs 13.94g 4%
Dietary Fiber 0.2g 1%
Sugars 9.68g 6%
Protein 4.49g 7%
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