Low Calorie Marble Chocolate Brownies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
6.94g 		splenda
9.86g 		baking powder
0.38g 		salt
0.13g 		butter
4.73g 		eggs
8.21g 		vanilla
0.35g 		apple sauce
10.17g 		cocoa
1.67g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.0 0.0 0.0 0.04 1.03 0.0 0.02 0.33 2.14 25.68
Total Fat (g) 0.07 0.0 0.0 0.0 3.84 0.82 0.0 0.01 0.17 4.9 58.8
Carbohydrates (g) 5.3 8.87 0.0 0.0 0.0 0.06 0.04 1.15 1.0 16.42 197.04
Ash (g) 0.03 0.0 0.14 0.12 0.1 0.07 0.0 n/a n/a 0.47 5.64
Calories (kcal) 25.277 32.628 0.0 0.0 33.908 11.745 1.008 4.27 6.667 115.503 1386.036
Starch (g) n/a 0.95 n/a n/a n/a n/a n/a n/a n/a 0.95 11.4
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.2
Water (g) 0.83 0.87 0.0 0.0 0.75 6.23 0.18 8.97 n/a 17.83 213.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 7.92 0.0 0.0 0.0 0.06 0.04 0.95 0.0 9.0 108.0
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.6 7.2
Calcium (mg) 1.042 0.0 0.0 0.03 1.135 4.353 0.039 0.407 0.0 7.005 84.06
Iron (mg) 0.32 0.0 0.0 0.0 0.0 0.15 0.0 0.02 0.6 1.1 13.2
Magnesium (mg) 1.528 0.0 0.0 0.001 0.095 0.986 0.042 0.305 n/a 2.956 35.472
Phosphorus (mg) 7.5 0.0 0.0 0.0 1.135 15.687 0.021 0.508 n/a 24.852 298.224
Potassium (mg) 7.43 0.394 0.0 0.01 1.135 11.006 0.518 7.523 n/a 28.017 336.204
Sodium (mg) 0.139 0.0 104.88 48.448 27.24 11.499 0.032 0.203 0.0 192.44 2309.28
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.09 0.0 0.0 n/a 0.15 1.8
Copper (mg) 0.01 0.0 0.0 0.0 0.0 0.008 0.0 0.003 n/a 0.021 0.252
Manganese (mg) 0.047 0.0 0.0 0.0 0.0 0.003 0.001 n/a n/a 0.051 0.612
Selenium (mcg) 2.4 0.0 0.0 0.0 0.0 2.6 0.0 0.0 n/a 5.0 60.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 118.182 39.999 0.0 n/a 0.0 158.181 1898.172
Retinol (mcg) 0.0 0.0 0.0 0.0 31.733 11.417 0.0 0.0 n/a 43.149 517.788
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 32.348 11.499 0.0 0.102 n/a 43.948 527.376
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 7.472 0.821 0.0 1.322 n/a 9.615 115.38
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.11 0.08 0.0 0.02 n/a 0.21 2.52
Vitamin D (IU) n/a n/a n/a n/a 2.648 2.875 n/a n/a n/a 5.523 66.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.25 0.0 0.0 0.0 0.0 27.186 0.0 1.83 n/a 30.266 363.192
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.0 0.04 n/a n/a n/a 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.055 0.0 0.0 0.0 0.0 0.006 0.0 0.003 n/a 0.064 0.768
Riboflavin (mg) 0.034 0.0 0.0 0.0 0.001 0.039 0.0 0.003 n/a 0.078 0.936
Niacin (mg) 0.41 0.0 0.0 0.0 0.002 0.006 0.002 0.008 n/a 0.427 5.124
Pantothenic acid (mg) 0.031 0.0 0.0 0.0 0.005 0.118 0.0 n/a n/a 0.154 1.848
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.0 0.011 0.0 0.003 n/a 0.017 0.204
Folate (mcg) 12.708 0.0 0.0 0.0 0.142 3.86 0.0 0.305 n/a 17.015 204.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.11 0.0 0.0 n/a 0.11 1.32
Choline (mg) 0.7 0.0 0.0 0.0 0.9 20.6 n/a 0.2 n/a 22.5 270.0
Folic acid (mcg) 10.694 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.694 128.328
Tryptophan (g) 0.009 n/a n/a 0.0 0.0 0.014 n/a n/a n/a 0.023 0.276
Threonine (g) 0.019 n/a n/a 0.0 0.002 0.046 n/a n/a n/a 0.067 0.804
Isoleucine (g) 0.025 n/a n/a 0.0 0.002 0.055 n/a n/a n/a 0.082 0.984
Leucine (g) 0.049 n/a n/a 0.0 0.004 0.09 n/a n/a n/a 0.143 1.716
Lysine (g) 0.016 n/a n/a 0.0 0.003 0.075 n/a n/a n/a 0.094 1.128
Methionine (g) 0.012 n/a n/a 0.0 0.001 0.031 n/a n/a n/a 0.045 0.54
Cystine (g) 0.015 n/a n/a 0.0 0.0 0.022 n/a n/a n/a 0.038 0.456
Phenylalanine (g) 0.036 n/a n/a 0.0 0.002 0.056 n/a n/a n/a 0.094 1.128
Tyrosine (g) 0.022 n/a n/a 0.0 0.002 0.041 n/a n/a n/a 0.064 0.768
Valine (g) 0.029 n/a n/a 0.0 0.003 0.071 n/a n/a n/a 0.103 1.236
Arginine (g) 0.029 n/a n/a 0.0 0.001 0.067 n/a n/a n/a 0.098 1.176
Histidine (g) 0.016 n/a n/a 0.0 0.001 0.025 n/a n/a n/a 0.042 0.504
Alanine (g) 0.023 n/a n/a 0.0 0.001 0.061 n/a n/a n/a 0.085 1.02
Aspartic acid (g) 0.031 n/a n/a 0.0 0.003 0.109 n/a n/a n/a 0.143 1.716
Glutamic acid (g) 0.242 n/a n/a 0.0 0.009 0.138 n/a n/a n/a 0.388 4.656
Glycine (g) 0.026 n/a n/a 0.0 0.001 0.035 n/a n/a n/a 0.062 0.744
Proline (g) 0.083 n/a n/a 0.0 0.004 0.042 n/a n/a n/a 0.129 1.548
Serine (g) 0.036 n/a n/a 0.0 0.002 0.08 n/a n/a n/a 0.118 1.416
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.168 34.742 0.0 0.0 0.0 44.91 538.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.0 0.0 2.429 0.255 0.0 0.001 0.0 2.696 32.352
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 0.994 0.313 0.0 0.0 n/a 1.313 15.756
Polyunsaturated (g) 0.028 0.0 0.0 0.0 0.144 0.112 0.0 0.001 n/a 0.285 3.42
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