Low Cal Pineapple Cheese Pie Recipe

Name: Low Cal Pineapple Cheese Pie
Ingredients: 1 lb cottage cheese 1/2% fat; 2 x egg whites; 1 tsp lemon juice; 6 pkt sweet 'n low; 1 tsp vanilla; 1/4 c. pineapple juice; 1 pkt gelatin pwdr unsweetened; 3/4 c. crushed pineapple in juice liquid removed cinnamon; 1/4 c. wheat germ or possibly crushed cereal

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.66 view details

1 lb cottage cheese 1/2% fat
2 x egg whites
1 tsp lemon juice
6 pkt sweet 'n low
1 tsp vanilla
1/4 c. pineapple juice
1 pkt gelatin pwdr unsweetened
3/4 c. crushed pineapple in juice liquid removed cinnamon
1/4 c. wheat germ or possibly crushed cereal

Directions

Blend cheese, egg whites, Sweet and Low, lemon juice and vanilla in food processor. Dissolve geletin in pineapple juice, Blend into cheese mix. Stir in pineapple and cinnamon.
Spray 9" pie plate with Pam. Sprinkler wheat germ over. Pour in cheese mix, Bake 30 minutes. at 350. Let cold before cutting,

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Amount Per Serving	%DV
Serving Size 197g
Recipe makes 6 servings
Calories 161
Calories from Fat 33	20%
Total Fat 3.74g	5%
Saturated Fat 1.38g	6%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 344mg	14%
Potassium 149mg	4%
Total Carbs 20.79g	6%
Dietary Fiber 0.8g	3%
Sugars 16.44g	11%
Protein 10.71g	17%

Low Cal Pineapple Cheese Pie Recipe

Ingredients