Lots Of Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
butter
37.83g
sugar
36.67g
sugar
33.33g
eggs
16.43g
vanilla
0.7g
salt
1.5g
baking soda
0.77g
flour
41.67g
rice krispies
8.67g
oatmeal
27.27g
chocolate chips
56.7g
Total Per Serving Total for Recipe
Protein (g) 0.32 0.04 0.0 2.07 0.0 0.0 0.0 4.3 0.59 3.59 4.34 15.25 91.5
Total Fat (g) 30.69 0.0 0.0 1.63 0.0 0.0 0.0 0.41 0.08 1.78 16.82 51.41 308.46
Carbohydrates (g) 0.02 35.97 33.33 0.13 0.09 0.0 0.0 31.8 7.39 18.46 33.68 160.86 965.16
Ash (g) 0.8 0.17 0.0 0.14 0.0 1.5 0.28 0.2 n/a 0.48 1.01 4.57 27.42
Calories (kcal) 271.265 139.333 129.0 23.49 2.016 0.0 0.0 151.667 33.54 103.366 303.345 1157.022 6942.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.8 n/a 15.8 94.8
Sucrose (g) n/a 34.67 n/a 0.02 n/a n/a n/a n/a n/a 0.27 n/a 34.96 209.76
Glucose (dextrose) (g) n/a 0.5 n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.53 3.18
Fructose (g) n/a 0.41 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.43 2.58
Lactose (g) n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Maltose (g) n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 6.0 0.49 0.01 12.46 0.37 0.0 0.0 4.97 0.36 2.96 0.85 28.47 170.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 11.34 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 116.235 116.235 697.41
Sugars (g) 0.02 35.57 33.3 0.13 0.09 0.0 0.0 0.11 0.82 0.27 29.2 99.52 597.12
Galactose (g) n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.1 2.8 1.9 5.9 35.4
Calcium (mg) 9.08 30.433 0.333 8.706 0.077 0.36 0.0 6.25 0.607 14.182 107.163 177.192 1063.152
Iron (mg) 0.01 0.26 0.0 0.3 0.0 0.0 0.0 1.93 2.98 1.16 1.33 7.98 47.88
Magnesium (mg) 0.757 3.3 0.0 1.971 0.084 0.015 0.0 9.167 2.253 37.637 35.721 90.905 545.43
Phosphorus (mg) 9.08 1.467 0.0 31.375 0.042 0.0 0.0 45.0 10.92 111.821 117.936 327.64 1965.84
Potassium (mg) 9.08 48.767 0.667 22.012 1.036 0.12 0.0 44.583 9.62 98.729 210.924 445.538 2673.228
Sodium (mg) 217.92 10.267 0.0 22.997 0.063 581.37 209.76 0.833 78.607 1.636 44.793 1168.246 7009.476
Zinc (mg) 0.03 0.01 0.0 0.18 0.0 0.0 0.0 0.29 0.11 0.99 1.3 2.93 17.58
Copper (mg) 0.0 0.018 0.0 0.016 0.0 0.0 0.0 0.058 0.015 0.106 0.278 0.493 2.958
Manganese (mg) 0.0 0.022 0.0 0.007 0.002 0.002 0.0 0.283 n/a 0.99 0.266 1.572 9.432
Selenium (mcg) 0.4 0.4 0.2 5.2 0.0 0.0 0.0 14.1 1.6 7.9 2.6 32.4 194.4
Vitamin A, IU (IU) 945.455 0.0 0.0 79.998 0.0 0.0 0.0 0.0 n/a 0.0 110.565 1136.018 6816.108
Retinol (mcg) 253.862 0.0 0.0 22.833 0.0 0.0 0.0 0.0 49.14 0.0 33.453 359.288 2155.728
Vitamin A, RAE (mcg_RAE) 258.78 0.0 0.0 22.997 0.0 0.0 0.0 0.0 49.14 0.0 33.453 364.37 2186.22
Beta Carotene (mcg) 59.777 0.0 0.0 1.643 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.419 368.514
Vitamin E (mg) 0.88 0.0 0.0 0.16 0.0 0.0 0.0 0.03 0.01 0.11 0.29 1.47 8.82
Vitamin D (IU) 21.187 n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 26.936 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 54.372 0.0 0.0 0.0 7.5 0.0 49.092 3.402 114.366 686.196
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.01 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.08 n/a n/a n/a 0.16 n/a 0.03 0.52 0.79 4.74
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 2.4 14.4
Thiamin (mg) 0.004 0.0 0.0 0.011 0.0 0.0 0.0 0.329 0.158 0.125 0.062 0.69 4.14
Riboflavin (mg) 0.011 0.0 0.007 0.079 0.001 0.0 0.0 0.204 0.193 0.044 0.17 0.709 4.254
Niacin (mg) 0.015 0.04 0.0 0.011 0.003 0.0 0.0 2.458 1.849 0.308 0.221 4.906 29.436
Pantothenic acid (mg) 0.042 0.048 0.0 0.237 0.0 0.0 0.0 0.183 n/a 0.305 0.266 1.081 6.486
Vitamin B-6 (mg) 0.0 0.015 0.0 0.023 0.0 0.0 0.0 0.017 0.26 0.027 0.023 0.364 2.184
Folate (mcg) 1.135 0.367 0.0 7.721 0.0 0.0 0.0 76.25 46.713 8.727 6.804 147.717 886.302
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.82 0.0 0.43 1.52 9.12
Choline (mg) 7.1 0.8 0.0 41.2 n/a 0.0 0.0 4.3 0.5 11.0 26.1 91.2 547.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 46.367 0.0 0.0 110.533 663.198
Tryptophan (g) 0.004 n/a n/a 0.028 n/a 0.0 n/a 0.054 n/a 0.049 n/a 0.135 0.81
Threonine (g) 0.015 n/a n/a 0.092 n/a 0.0 n/a 0.117 n/a 0.104 n/a 0.327 1.962
Isoleucine (g) 0.019 n/a n/a 0.11 n/a 0.0 n/a 0.15 n/a 0.136 n/a 0.415 2.49
Leucine (g) 0.03 n/a n/a 0.179 n/a 0.0 n/a 0.296 n/a 0.267 n/a 0.772 4.632
Lysine (g) 0.026 n/a n/a 0.149 n/a 0.0 n/a 0.096 n/a 0.175 n/a 0.446 2.676
Methionine (g) 0.008 n/a n/a 0.062 n/a 0.0 n/a 0.075 n/a 0.057 n/a 0.202 1.212
Cystine (g) 0.004 n/a n/a 0.044 n/a 0.0 n/a 0.092 n/a 0.125 n/a 0.265 1.59
Phenylalanine (g) 0.015 n/a n/a 0.112 n/a 0.0 n/a 0.217 n/a 0.183 n/a 0.526 3.156
Tyrosine (g) 0.015 n/a n/a 0.082 n/a 0.0 n/a 0.129 n/a 0.109 n/a 0.336 2.016
Valine (g) 0.023 n/a n/a 0.141 n/a 0.0 n/a 0.175 n/a 0.188 n/a 0.527 3.162
Arginine (g) 0.011 n/a n/a 0.135 n/a 0.0 n/a 0.175 n/a 0.232 n/a 0.553 3.318
Histidine (g) 0.008 n/a n/a 0.051 n/a 0.0 n/a 0.096 n/a 0.076 n/a 0.231 1.386
Alanine (g) 0.011 n/a n/a 0.122 n/a 0.0 n/a 0.138 n/a 0.153 n/a 0.423 2.538
Aspartic acid (g) 0.023 n/a n/a 0.218 n/a 0.0 n/a 0.183 n/a 0.333 n/a 0.757 4.542
Glutamic acid (g) 0.068 n/a n/a 0.276 n/a 0.0 n/a 1.45 n/a 0.772 n/a 2.566 15.396
Glycine (g) 0.008 n/a n/a 0.071 n/a 0.0 n/a 0.154 n/a 0.175 n/a 0.407 2.442
Proline (g) 0.03 n/a n/a 0.084 n/a 0.0 n/a 0.5 n/a 0.123 n/a 0.737 4.422
Serine (g) 0.019 n/a n/a 0.159 n/a 0.0 n/a 0.217 n/a 0.194 n/a 0.589 3.534
Cholesterol (mg) 81.342 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 13.041 163.867 983.202
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.435 0.0 0.0 0.509 0.0 0.0 0.0 0.067 0.019 0.303 10.495 30.828 184.968
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.953 0.0 0.0 0.626 0.0 0.0 0.0 0.038 0.024 0.54 4.077 13.257 79.542
Polyunsaturated (g) 1.15 0.0 0.0 0.223 0.0 0.0 0.0 0.171 0.026 0.627 0.782 2.98 17.88