Loree's Rice Pudding Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
rice
79.0g |
milk
167.75g |
sugar
25.0g |
salt
0.75g |
nutmeg
0.28g |
raisins
20.63g |
eggs
24.64g |
vanilla
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.13 | 5.65 | 0.0 | 0.0 | 0.0 | 0.63 | 3.1 | 0.0 | 11.51 | 46.04 |
| Total Fat (g) | 0.22 | 1.63 | 0.0 | 0.0 | 0.28 | 0.09 | 2.45 | 0.0 | 4.68 | 18.72 |
| Carbohydrates (g) | 22.25 | 8.37 | 25.0 | 0.0 | 0.0 | 16.33 | 0.19 | 0.07 | 72.21 | 288.84 |
| Ash (g) | 0.32 | 1.26 | 0.0 | 0.75 | 0.0 | 0.38 | 0.21 | 0.0 | 2.93 | 11.72 |
| Calories (kcal) | 102.7 | 70.455 | 96.75 | 0.0 | 2.497 | 61.669 | 35.235 | 1.512 | 370.818 | 1483.272 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.56 | n/a | n/a | 0.56 | 2.24 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 0.03 | n/a | 0.12 | 0.48 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 5.72 | 0.05 | n/a | 5.78 | 23.12 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 6.12 | 0.03 | n/a | 6.15 | 24.6 |
| Lactose (g) | n/a | 8.72 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 8.75 | 35.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
| Water (g) | 54.07 | 150.84 | 0.01 | 0.0 | 0.0 | 3.18 | 18.69 | 0.28 | 227.06 | 908.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 8.72 | 24.98 | 0.0 | 0.0 | 12.21 | 0.19 | 0.07 | 46.2 | 184.8 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1.1 | 4.4 |
| Calcium (mg) | 7.9 | 199.623 | 0.25 | 0.18 | 0.0 | 10.313 | 13.059 | 0.058 | 231.382 | 925.528 |
| Iron (mg) | 0.95 | 0.05 | 0.0 | 0.0 | 0.0 | 0.39 | 0.45 | 0.0 | 1.84 | 7.36 |
| Magnesium (mg) | 9.48 | 18.453 | 0.0 | 0.008 | 0.0 | 6.6 | 2.957 | 0.063 | 37.56 | 150.24 |
| Phosphorus (mg) | 33.97 | 159.363 | 0.0 | 0.0 | 0.0 | 20.831 | 47.062 | 0.032 | 261.258 | 1045.032 |
| Potassium (mg) | 27.65 | 251.625 | 0.5 | 0.06 | 0.0 | 154.481 | 33.018 | 0.777 | 468.111 | 1872.444 |
| Sodium (mg) | 0.79 | 73.81 | 0.0 | 290.685 | 0.0 | 2.269 | 34.496 | 0.047 | 402.097 | 1608.388 |
| Zinc (mg) | 0.39 | 0.7 | 0.0 | 0.0 | 0.0 | 0.05 | 0.27 | 0.0 | 1.41 | 5.64 |
| Copper (mg) | 0.055 | 0.017 | 0.0 | 0.0 | n/a | 0.066 | 0.025 | 0.0 | 0.163 | 0.652 |
| Manganese (mg) | 0.371 | 0.0 | 0.0 | 0.001 | n/a | 0.062 | 0.01 | 0.001 | 0.445 | 1.78 |
| Selenium (mcg) | 5.9 | 5.5 | 0.2 | 0.0 | 0.0 | 0.1 | 7.8 | 0.0 | 19.5 | 78.0 |
| Vitamin A, IU (IU) | 0.0 | 328.79 | 0.0 | 0.0 | 0.0 | 0.0 | 119.997 | 0.0 | 448.787 | 1795.148 |
| Retinol (mcg) | 0.0 | 97.295 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 131.545 | 526.18 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.295 | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 0.0 | 131.791 | 527.164 |
| Beta Carotene (mcg) | 0.0 | 3.355 | 0.0 | 0.0 | 0.0 | 0.0 | 2.464 | 0.0 | 5.819 | 23.276 |
| Vitamin E (mg) | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 | 0.0 | 0.31 | 1.24 |
| Vitamin D (IU) | n/a | 87.23 | n/a | n/a | n/a | n/a | 8.624 | n/a | 95.854 | 383.416 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 81.558 | 326.232 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 | n/a | 0.13 | 0.52 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 2.0 |
| Thiamin (mg) | 0.126 | 0.034 | 0.0 | 0.0 | 0.0 | 0.023 | 0.017 | 0.0 | 0.2 | 0.8 |
| Riboflavin (mg) | 0.008 | 0.319 | 0.005 | 0.0 | 0.0 | 0.027 | 0.118 | 0.001 | 0.477 | 1.908 |
| Niacin (mg) | 1.169 | 0.151 | 0.0 | 0.0 | 0.0 | 0.159 | 0.017 | 0.002 | 1.498 | 5.992 |
| Pantothenic acid (mg) | 0.308 | 0.604 | 0.0 | 0.0 | 0.0 | 0.021 | 0.355 | 0.0 | 1.288 | 5.152 |
| Vitamin B-6 (mg) | 0.071 | 0.067 | 0.0 | 0.0 | 0.0 | 0.035 | 0.034 | 0.0 | 0.208 | 0.832 |
| Folate (mcg) | 45.82 | 8.388 | 0.0 | 0.0 | 0.0 | 1.031 | 11.581 | 0.0 | 66.82 | 267.28 |
| Vitamin B-12 (mcg) | 0.0 | 0.74 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 1.06 | 4.24 |
| Choline (mg) | 1.7 | 29.7 | 0.0 | 0.0 | n/a | 2.3 | 61.9 | n/a | 95.5 | 382.0 |
| Folic acid (mcg) | 43.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.45 | 173.8 |
| Tryptophan (g) | 0.024 | 0.067 | n/a | 0.0 | 0.0 | 0.01 | 0.042 | n/a | 0.143 | 0.572 |
| Threonine (g) | 0.079 | 0.151 | n/a | 0.0 | 0.0 | 0.017 | 0.138 | n/a | 0.384 | 1.536 |
| Isoleucine (g) | 0.095 | 0.319 | n/a | 0.0 | 0.0 | 0.012 | 0.165 | n/a | 0.591 | 2.364 |
| Leucine (g) | 0.174 | 0.637 | n/a | 0.0 | 0.0 | 0.021 | 0.269 | n/a | 1.1 | 4.4 |
| Lysine (g) | 0.079 | 0.486 | n/a | 0.0 | 0.0 | 0.017 | 0.224 | n/a | 0.806 | 3.224 |
| Methionine (g) | 0.047 | 0.134 | n/a | 0.0 | 0.0 | 0.004 | 0.094 | n/a | 0.279 | 1.116 |
| Cystine (g) | 0.047 | 0.201 | n/a | 0.0 | 0.0 | 0.004 | 0.067 | n/a | 0.319 | 1.276 |
| Phenylalanine (g) | 0.111 | 0.285 | n/a | 0.0 | 0.0 | 0.029 | 0.168 | n/a | 0.592 | 2.368 |
| Tyrosine (g) | 0.071 | 0.235 | n/a | 0.0 | 0.0 | 0.002 | 0.123 | n/a | 0.431 | 1.724 |
| Valine (g) | 0.126 | 0.369 | n/a | 0.0 | 0.0 | 0.017 | 0.212 | n/a | 0.724 | 2.896 |
| Arginine (g) | 0.174 | 0.168 | n/a | 0.0 | 0.0 | 0.085 | 0.202 | n/a | 0.628 | 2.512 |
| Histidine (g) | 0.047 | 0.134 | n/a | 0.0 | 0.0 | 0.014 | 0.076 | n/a | 0.272 | 1.088 |
| Alanine (g) | 0.126 | 0.185 | n/a | 0.0 | 0.0 | 0.023 | 0.182 | n/a | 0.516 | 2.064 |
| Aspartic acid (g) | 0.198 | 0.52 | n/a | 0.0 | 0.0 | 0.023 | 0.328 | n/a | 1.068 | 4.272 |
| Glutamic acid (g) | 0.411 | 1.308 | n/a | 0.0 | 0.0 | 0.033 | 0.414 | n/a | 2.166 | 8.664 |
| Glycine (g) | 0.095 | 0.101 | n/a | 0.0 | 0.0 | 0.017 | 0.106 | n/a | 0.318 | 1.272 |
| Proline (g) | 0.103 | 0.604 | n/a | 0.0 | 0.0 | 0.052 | 0.126 | n/a | 0.884 | 3.536 |
| Serine (g) | 0.111 | 0.352 | n/a | 0.0 | 0.0 | 0.014 | 0.239 | n/a | 0.716 | 2.864 |
| Cholesterol (mg) | 0.0 | 8.388 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 112.615 | 450.46 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.063 | 1.057 | 0.0 | 0.0 | 0.254 | 0.012 | 0.764 | 0.0 | 2.151 | 8.604 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.071 | 0.47 | 0.0 | 0.0 | 0.014 | 0.01 | 0.939 | 0.0 | 1.504 | 6.016 |
| Polyunsaturated (g) | 0.063 | 0.067 | 0.0 | 0.0 | 0.0 | 0.008 | 0.335 | 0.0 | 0.474 | 1.896 |