Longan Lemon Lime Drink Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250g Attap seed in syrup (palm seed)
2 litre Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		longan
71.55g 		sugar
220.0g 		lemon juice
50.0g 		lime juice
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.0 0.19 0.21 1.34 1.34
Total Fat (g) 0.07 0.0 0.0 0.04 0.11 0.11
Carbohydrates (g) 10.83 219.96 4.32 4.21 239.31 239.31
Ash (g) 0.5 0.0 0.13 0.16 0.79 0.79
Calories (kcal) 42.93 851.4 12.5 12.5 919.33 919.33
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.24 0.24 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.3 0.3 0.3
Fructose (g) n/a n/a n/a 0.31 0.31 0.31
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 59.21 0.07 45.37 45.4 150.03 150.03
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 219.8 1.2 0.85 221.85 221.85
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.2 0.2 1.2 1.2
Calcium (mg) 0.716 2.2 3.5 7.0 13.416 13.416
Iron (mg) 0.09 0.02 0.02 0.05 0.18 0.18
Magnesium (mg) 7.155 0.0 3.0 4.0 14.155 14.155
Phosphorus (mg) 15.026 0.0 3.0 7.0 25.026 25.026
Potassium (mg) 190.323 4.4 62.0 58.5 315.223 315.223
Sodium (mg) 0.0 0.0 0.5 1.0 1.5 1.5
Zinc (mg) 0.04 0.0 0.03 0.04 0.1 0.1
Copper (mg) 0.122 0.0 0.015 0.015 0.152 0.152
Manganese (mg) 0.036 0.0 0.005 0.01 0.051 0.051
Selenium (mcg) n/a 1.3 0.1 0.1 1.4 1.4
Vitamin A, IU (IU) n/a 0.0 10.0 25.0 35.0 35.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.5 1.0 1.5 1.5
Beta Carotene (mcg) n/a 0.0 1.5 15.0 16.5 16.5
Vitamin E (mg) n/a 0.0 0.08 0.11 0.19 0.19
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 4.5 0.0 4.5 4.5
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 60.1 0.0 23.0 15.0 98.1 98.1
Thiamin (mg) 0.021 0.0 0.015 0.015 0.051 0.051
Riboflavin (mg) 0.1 0.044 0.005 0.01 0.159 0.159
Niacin (mg) 0.215 0.0 0.05 0.07 0.335 0.335
Pantothenic acid (mg) n/a 0.0 0.05 0.06 0.11 0.11
Vitamin B-6 (mg) n/a 0.0 0.025 0.02 0.045 0.045
Folate (mcg) n/a 0.0 6.5 5.0 11.5 11.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 2.6 2.6 5.1 5.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0
Threonine (g) 0.021 n/a n/a 0.0 0.021 0.021
Isoleucine (g) 0.021 n/a n/a 0.0 0.021 0.021
Leucine (g) 0.036 n/a n/a 0.01 0.046 0.046
Lysine (g) 0.036 n/a n/a 0.01 0.046 0.046
Methionine (g) 0.007 n/a n/a 0.0 0.007 0.007
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.021 n/a n/a 0.005 0.026 0.026
Tyrosine (g) 0.021 n/a n/a 0.0 0.021 0.021
Valine (g) 0.043 n/a n/a 0.005 0.048 0.048
Arginine (g) 0.029 n/a n/a 0.01 0.039 0.039
Histidine (g) 0.007 n/a n/a 0.0 0.007 0.007
Alanine (g) 0.114 n/a n/a 0.01 0.124 0.124
Aspartic acid (g) 0.093 n/a n/a 0.055 0.148 0.148
Glutamic acid (g) 0.15 n/a n/a 0.035 0.185 0.185
Glycine (g) 0.029 n/a n/a 0.005 0.034 0.034
Proline (g) 0.029 n/a n/a 0.015 0.044 0.044
Serine (g) 0.036 n/a n/a 0.02 0.056 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.005 0.005 0.005
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.005 0.005 0.005
Polyunsaturated (g) n/a 0.0 0.0 0.01 0.01 0.01
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