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Servings: 2

Ingredients

Cost per serving $0.97 view details
  • London Broil cut 2 - 2 1/2 inches thick
  • 1 can cream of mushroom soup
  • 1/2 pkg. onion soup mix
  • 1 beef bouillon cube
  • 1/2 c. water

Directions

  1. Fold in a bowl: dissolve beef bouillon cube in 1/2 c. boiling water. Add in cream of mushroom soup and 1/2 package onion soup mix.
  2. Place London Broil in heavy duty foil in a baking dish. Pour above mix over meat. Seal foil well. Make a small vent hole in foil for steam to escape. Put 1 inch of water in the bottom of dish. Add in more water as water evaporates. Bake at 400 degrees for 2-3 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 485g
Recipe makes 2 servings
Calories 359  
Calories from Fat 157 44%
Total Fat 17.63g 22%
Saturated Fat 5.27g 21%
Trans Fat 0.26g  
Cholesterol 93mg 31%
Sodium 1616mg 67%
Potassium 698mg 20%
Total Carbs 11.45g 3%
Dietary Fiber 0.1g 0%
Sugars 2.3g 2%
Protein 36.87g 59%
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