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London Broil Recipe

Name: London Broil
Cuisine: American
Ingredients: 1 c. corn oil (do not substitute oil); 1/2 c. soy sauce; 2 cloves garlic; 2 tbsp. sugar; 2 tbsp. white vinegar; 1/4 teaspoon dry mustard; London Broil the size of your choice

by CookEatShare Cookbook

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Servings: 8

American

Ingredients

Cost per serving $1.57 view details

1 c. corn oil (do not substitute oil)
1/2 c. soy sauce
2 cloves garlic
2 tbsp. sugar
2 tbsp. white vinegar
1/4 teaspoon dry mustard
London Broil the size of your choice

Directions

Put in oil, soy sauce, garlic, sugar, vinegar and mustrad in a blender and mix until thick.
Pour over meat and chill for 24 hours.
Cook the London broil as desired, reapplying marinade often.
If you wish, reduce the remaining marinade down over medium heat to use as gravy. Make sure the sauce comes to a boil and reaches 165 degrees to kill any bacteria from the raw meat.

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Amount Per Serving	%DV
Serving Size 80g
Recipe makes 8 servings
Calories 317
Calories from Fat 260	82%
Total Fat 29.36g	37%
Saturated Fat 4.28g	17%
Trans Fat 0.14g
Cholesterol 23mg	8%
Sodium 918mg	38%
Potassium 147mg	4%
Total Carbs 4.62g	1%
Dietary Fiber 0.1g	0%
Sugars 3.44g	2%
Protein 9.17g	15%

London Broil Recipe

Ingredients