Loganberry Sauce For Baked Ducks Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Shallots, minced
1 pkt (10-ounce) quick thaw Loganberries and juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.19g 		flour
7.81g 		chicken bouillon
60.0g 		shallots
0.0g 		sherry
14.75g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.81 1.21 n/a 0.03 2.17 8.68
Total Fat (g) 11.51 0.08 0.34 n/a 0.0 11.93 47.72
Carbohydrates (g) 0.01 5.96 0.23 n/a 2.02 8.22 32.88
Ash (g) 0.3 0.04 n/a n/a n/a 0.34 1.36
Calories (kcal) 101.724 28.438 9.6 n/a 23.6 163.362 653.448
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 2.3 2.3 9.2
Water (g) 2.25 0.93 57.57 n/a 10.4 71.15 284.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.17 n/a 1.15 1.35 5.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.0 0.2 0.8
Calcium (mg) 3.405 1.172 2.4 n/a 1.18 8.157 32.628
Iron (mg) 0.0 0.36 0.13 n/a 0.04 0.53 2.12
Magnesium (mg) 0.284 1.719 0.6 n/a 1.328 3.93 15.72
Phosphorus (mg) 3.405 8.438 18.0 n/a 1.328 31.17 124.68
Potassium (mg) 3.405 8.359 51.6 n/a 13.57 76.934 307.736
Sodium (mg) 81.72 0.156 190.8 n/a 1.328 274.004 1096.016
Zinc (mg) 0.01 0.05 0.06 n/a 0.01 0.14 0.56
Copper (mg) 0.0 0.011 0.03 n/a 0.007 0.048 0.192
Manganese (mg) 0.0 0.053 n/a n/a n/a 0.053 0.212
Selenium (mcg) 0.1 2.6 0.0 n/a 0.1 2.9 11.6
Vitamin A, IU (IU) 354.546 0.0 n/a n/a n/a 354.546 1418.184
Retinol (mcg) 95.198 0.0 0.0 n/a 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 n/a 0.0 97.043 388.172
Beta Carotene (mcg) 22.416 0.0 0.0 n/a 0.0 22.416 89.664
Vitamin E (mg) 0.33 0.0 0.01 n/a 0.0 0.35 1.4
Vitamin D (IU) 7.945 n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 n/a 0.0 1.406 5.624
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.001 0.062 0.0 n/a 0.003 0.066 0.264
Riboflavin (mg) 0.004 0.038 0.018 n/a 0.003 0.063 0.252
Niacin (mg) 0.006 0.461 0.822 n/a 0.031 1.32 5.28
Pantothenic acid (mg) 0.016 0.034 n/a n/a n/a 0.05 0.2
Vitamin B-6 (mg) 0.0 0.003 0.006 n/a 0.0 0.009 0.036
Folate (mcg) 0.426 14.297 1.2 n/a 0.0 15.923 63.692
Vitamin B-12 (mcg) 0.02 0.0 0.06 n/a 0.0 0.08 0.32
Choline (mg) 2.7 0.8 2.8 n/a 0.7 7.0 28.0
Folic acid (mcg) 0.0 12.031 0.0 n/a 0.0 12.031 48.124
Tryptophan (g) 0.001 0.01 n/a n/a n/a 0.012 0.048
Threonine (g) 0.006 0.022 n/a n/a n/a 0.028 0.112
Isoleucine (g) 0.007 0.028 n/a n/a n/a 0.035 0.14
Leucine (g) 0.011 0.055 n/a n/a n/a 0.067 0.268
Lysine (g) 0.01 0.018 n/a n/a n/a 0.028 0.112
Methionine (g) 0.003 0.014 n/a n/a n/a 0.017 0.068
Cystine (g) 0.001 0.017 n/a n/a n/a 0.019 0.076
Phenylalanine (g) 0.006 0.041 n/a n/a n/a 0.046 0.184
Tyrosine (g) 0.006 0.024 n/a n/a n/a 0.03 0.12
Valine (g) 0.009 0.033 n/a n/a n/a 0.041 0.164
Arginine (g) 0.004 0.033 n/a n/a n/a 0.037 0.148
Histidine (g) 0.003 0.018 n/a n/a n/a 0.021 0.084
Alanine (g) 0.004 0.026 n/a n/a n/a 0.03 0.12
Aspartic acid (g) 0.009 0.034 n/a n/a n/a 0.043 0.172
Glutamic acid (g) 0.026 0.272 n/a n/a n/a 0.297 1.188
Glycine (g) 0.003 0.029 n/a n/a n/a 0.032 0.128
Proline (g) 0.011 0.094 n/a n/a n/a 0.105 0.42
Serine (g) 0.007 0.041 n/a n/a n/a 0.048 0.192
Cholesterol (mg) 30.503 0.0 0.0 n/a 0.0 30.503 122.012
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.013 0.096 n/a 0.0 7.397 29.588
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 0.007 0.144 n/a 0.0 3.133 12.532
Polyunsaturated (g) 0.431 0.032 0.066 n/a 0.0 0.529 2.116
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