Logan Bread Recipe

Name: Logan Bread
Ingredients: 1/2 c. unbleached flour; 1/2 c. soy flour; 1/4 c. wheat germ; 4 c. whole wheat flour; 1 c. honey; 3 tbsp. molasses; 3/4 c. brown sugar; 1/2 to 3/4 c. dry lowfat milk; 1/4 c. vegetable oil; 1 teaspoon salt; 1 teaspoon baking pwdr; 2 to 4 c. dry fruits and nuts (dates, prunes, apricots, fruit cake mix, sunflower nuts, almonds, walnuts, peanuts)

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.99 view details

1/2 c. unbleached flour
1/2 c. soy flour
1/4 c. wheat germ
4 c. whole wheat flour
1 c. honey
3 tbsp. molasses
3/4 c. brown sugar
1/2 to 3/4 c. dry lowfat milk
1/4 c. vegetable oil
1 teaspoon salt
1 teaspoon baking pwdr
2 to 4 c. dry fruits and nuts (dates, prunes, apricots, fruit cake mix, sunflower nuts, almonds, walnuts, peanuts)

Directions

Dump all ingredients in a large mixing bowl. Mix with hand. Add in water till it holds together well. Pat out on cookie sheet to 1/2 inch thickness. Score into squares. Bake 1/2 to 1 hour (or possibly less) at 300 degrees. Do not overcook. Shouldn't be brown or possibly it gets hard. Freezes well.

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Amount Per Serving	%DV
Serving Size 175g
Recipe makes 12 servings
Calories 410
Calories from Fat 56	14%
Total Fat 6.43g	8%
Saturated Fat 0.65g	3%
Trans Fat 0.12g
Cholesterol 0mg	0%
Sodium 318mg	13%
Potassium 440mg	13%
Total Carbs 85.22g	23%
Dietary Fiber 6.7g	22%
Sugars 47.03g	31%
Protein 8.59g	14%

Logan Bread Recipe

Ingredients