Lobster Thermidor Recipe

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Servings: 8

Ingredients

Cost per serving $8.47 view details

Directions

  1. Plunge lobster into heavily salted boiling water for 20 min. Cold. Split in half. Remove meat; dice in 1/4 inch pcs. Saute/fry onion in 1/2 c. of butter. Saute/fry mushrooms in 1/4 c. of butter in another pan. Sprinkle each with mustard, salt and pepper. Add in half the wine to each pan; continue to cook till liquid is reduced. Make cream sauce by melting 2 Tbsp. butter, blending in flour and adding cream. Cook stirring till smoothly thickened. Add in lobster, onion and mushroom mix. Return to half shells. Top with crumbs. Broil for 15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 8 servings
Calories 287  
Calories from Fat 196 68%
Total Fat 22.27g 28%
Saturated Fat 13.77g 55%
Trans Fat 0.0g  
Cholesterol 128mg 43%
Sodium 343mg 14%
Potassium 258mg 7%
Total Carbs 3.53g 1%
Dietary Fiber 0.1g 0%
Sugars 0.34g 0%
Protein 14.39g 23%
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