Lobster Thermidor Recipe

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Ingredients

Cost per recipe $4.53 view details

Directions

  1. Cook lobster in water with seasonings. Preheat oven to 350 degrees. To make sauce: Heat butter in skillet. Remove from heat and stir in flour, salt, nutmeg and paprika. Add in cream and return to a low heat till the mix thickens. Add in sherry and grated cheese till it melts. Arrange lobster meat in crab shells or possibly ramekins. Pour sauce over mix and bake at 350 degrees for 15 min; don't overcook. Serves 4 for dinner, 8 for first course.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 98g
Calories 40  
Calories from Fat 4 10%
Total Fat 0.42g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6991mg 291%
Potassium 149mg 4%
Total Carbs 9.28g 2%
Dietary Fiber 2.3g 8%
Sugars 2.92g 2%
Protein 1.09g 2%
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