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Lobster Mayo Rolls Recipe

Name: Lobster Mayo Rolls
Ingredients: cooked meat of 1 medium to large lobster minced into chunks; 3 x heaped tbsp mayonnaise spring onions minced celery or possibly herbs; 4 x rolls (petit pain ciabatta or possibly sourdough)

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.00 view details

cooked meat of 1 medium to large lobster minced into chunks
3 x heaped tbsp mayonnaise spring onions minced celery or possibly herbs
4 x rolls (petit pain ciabatta or possibly sourdough)

Directions

To cook the lobster:plunge (straight from the freezer) into boiling wfted water. Cook for 15 min for lobsters up to 750g 20 min up to 1. 1 kg and 25 min for larger. Timings begin when the water returns to the boil after adding the lobster.
Mix the lobster with the mayonnaise and onions celery or possibly herbs and salt and pepper. Use to fill the rolls and squish down the tops.
In New England where lobster rolls are popular in summer they are often served on warm dog or possibly burger buns. I prefer rolls with texture.
Serves 4

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Amount Per Serving	%DV
Serving Size 36g
Recipe makes 4 servings
Calories 103
Calories from Fat 11	11%
Total Fat 1.22g	2%
Saturated Fat 0.22g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 321mg	13%
Potassium 65mg	2%
Total Carbs 19.12g	5%
Dietary Fiber 1.8g	6%
Sugars 0.42g	0%
Protein 3.71g	6%

Lobster Mayo Rolls Recipe

Ingredients