Lobster Fra Diavolo Al Forno Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (28 ounce.) can s whole tomatoes, minced
Salt to taste
14 x 17 oven pan
Linguine pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lobsters
226.8g 		olive oil
13.5g 		tomatoes sauce
20.42g 		salt
0.0g 		pepper
0.18g 		garlic
0.23g 		oregano
0.02g 		pepper
0.04g 		sugar
0.53g 		linguine pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) 42.64 0.0 0.27 n/a 0.02 0.04 0.0 0.0 0.0 n/a 42.97 515.64
Total Fat (g) 2.04 13.5 0.04 n/a 0.01 0.0 0.0 0.0 0.0 n/a 15.59 187.08
Carbohydrates (g) 1.13 0.0 1.1 n/a 0.11 0.17 0.01 0.03 0.52 n/a 3.08 36.96
Ash (g) 4.99 0.0 0.41 n/a 0.01 0.01 0.0 0.0 0.0 n/a 5.42 65.04
Calories (kcal) 204.116 119.34 4.9 n/a 0.446 0.775 0.064 0.113 2.032 n/a 331.785 3981.42
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a 0.48 n/a n/a n/a 0.0 n/a n/a n/a 0.48 5.76
Fructose (g) n/a n/a 0.34 n/a n/a n/a 0.0 n/a n/a n/a 0.34 4.08
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 174.09 0.0 18.6 n/a 0.02 0.02 0.0 0.0 0.0 n/a 192.73 2312.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.87 n/a 0.0 0.06 0.0 0.0 0.52 n/a 1.45 17.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.4 4.8
Calcium (mg) 108.862 0.135 2.654 n/a 0.765 0.187 0.328 0.193 0.005 n/a 113.129 1357.548
Iron (mg) 0.68 0.08 0.21 n/a 0.05 0.01 0.01 0.01 0.0 n/a 1.04 12.48
Magnesium (mg) 61.235 0.0 3.267 n/a 0.34 0.135 0.056 0.086 0.0 n/a 65.118 781.416
Phosphorus (mg) 326.585 0.0 5.308 n/a 0.303 0.973 0.042 0.076 0.0 n/a 333.287 3999.444
Potassium (mg) 623.686 0.135 67.579 n/a 2.203 2.569 0.348 0.556 0.011 n/a 697.087 8365.044
Sodium (mg) 671.313 0.27 106.983 n/a 0.077 0.061 0.003 0.019 0.0 n/a 778.727 9344.724
Zinc (mg) 6.85 0.0 0.04 n/a 0.0 0.01 0.0 0.0 0.0 n/a 6.9 82.8
Copper (mg) 3.765 0.0 0.025 n/a 0.002 0.0 0.0 0.0 0.0 n/a 3.792 45.504
Manganese (mg) 0.136 0.0 0.022 n/a 0.01 0.001 0.001 0.002 0.0 n/a 0.173 2.076
Selenium (mcg) 93.9 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 94.0 1128.0
Vitamin A, IU (IU) 158.757 0.0 88.404 n/a 0.523 0.0 1.438 0.132 0.0 n/a 249.254 2991.048
Retinol (mcg) 47.627 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 47.627 571.524
Vitamin A, RAE (mcg_RAE) 47.627 0.0 4.492 n/a 0.026 0.0 0.072 0.007 0.0 n/a 52.223 626.676
Beta Carotene (mcg) 0.0 0.0 52.879 n/a 0.273 0.0 0.857 0.069 0.0 n/a 54.078 648.936
Vitamin E (mg) 3.33 1.94 0.29 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5.57 66.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2854.046 n/a 0.011 0.0 0.0 0.003 0.0 n/a 2854.059 34248.708
Lutein + zeaxanthin (mcg) 0.0 0.0 4.696 n/a 0.359 0.0 0.18 0.091 0.0 n/a 5.325 63.9
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.11 0.02 n/a 0.01 0.0 0.0 0.0 n/a n/a 0.15 1.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.5 18.0
Thiamin (mg) 0.023 0.0 0.004 n/a 0.0 0.001 0.0 0.0 0.0 n/a 0.028 0.336
Riboflavin (mg) 0.113 0.0 0.014 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.129 1.548
Niacin (mg) 3.311 0.0 0.2 n/a 0.002 0.002 0.001 0.001 0.0 n/a 3.517 42.204
Pantothenic acid (mg) 3.697 0.0 0.063 n/a n/a n/a n/a n/a 0.0 n/a 3.76 45.12
Vitamin B-6 (mg) 0.136 0.0 0.02 n/a 0.001 0.007 0.0 0.0 0.0 n/a 0.164 1.968
Folate (mcg) 20.412 0.0 2.246 n/a 0.018 0.005 0.057 0.004 0.0 n/a 22.741 272.892
Vitamin B-12 (mcg) 2.11 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.11 25.32
Choline (mg) 183.5 0.0 2.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 185.7 2228.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.59 0.0 0.002 n/a n/a 0.001 n/a n/a n/a n/a 0.592 7.104
Threonine (g) 1.724 0.0 0.008 n/a n/a 0.001 n/a n/a n/a n/a 1.733 20.796
Isoleucine (g) 2.064 0.0 0.006 n/a n/a 0.002 n/a n/a n/a n/a 2.071 24.852
Leucine (g) 3.379 0.0 0.008 n/a n/a 0.002 n/a n/a n/a n/a 3.39 40.68
Lysine (g) 3.719 0.0 0.008 n/a n/a 0.001 n/a n/a n/a n/a 3.729 44.748
Methionine (g) 1.202 0.0 0.002 n/a n/a 0.001 n/a n/a n/a n/a 1.205 14.46
Cystine (g) 0.476 0.0 0.002 n/a n/a 0.0 n/a n/a n/a n/a 0.479 5.748
Phenylalanine (g) 1.792 0.0 0.02 n/a n/a 0.001 n/a n/a n/a n/a 1.813 21.756
Tyrosine (g) 1.429 0.0 0.004 n/a n/a 0.001 n/a n/a n/a n/a 1.433 17.196
Valine (g) 1.996 0.0 0.006 n/a n/a 0.002 n/a n/a n/a n/a 2.004 24.048
Arginine (g) 3.719 0.0 0.006 n/a n/a 0.004 n/a n/a n/a n/a 3.729 44.748
Histidine (g) 0.862 0.0 0.004 n/a n/a 0.001 n/a n/a n/a n/a 0.867 10.404
Alanine (g) 2.427 0.0 0.008 n/a n/a 0.001 n/a n/a n/a n/a 2.436 29.232
Aspartic acid (g) 4.4 0.0 0.041 n/a n/a 0.003 n/a n/a n/a n/a 4.444 53.328
Glutamic acid (g) 7.28 0.0 0.133 n/a n/a 0.005 n/a n/a n/a n/a 7.418 89.016
Glycine (g) 2.563 0.0 0.006 n/a n/a 0.001 n/a n/a n/a n/a 2.57 30.84
Proline (g) 1.406 0.0 0.004 n/a n/a 0.001 n/a n/a n/a n/a 1.411 16.932
Serine (g) 1.678 0.0 0.008 n/a n/a 0.001 n/a n/a n/a n/a 1.688 20.256
Cholesterol (mg) 215.455 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 215.455 2585.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.408 1.864 0.006 n/a 0.002 0.0 0.001 0.0 0.0 n/a 2.282 27.384
Phytosterols (mg) n/a 29.835 n/a n/a 0.161 0.019 0.042 0.041 n/a n/a 30.098 361.176
Monounsaturated Fat (g) 0.59 9.85 0.006 n/a 0.002 0.0 0.0 0.0 0.0 n/a 10.448 125.376
Polyunsaturated (g) 0.34 1.42 0.014 n/a 0.002 0.001 0.001 0.0 0.0 n/a 1.779 21.348
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