Lobster Bisque Soup Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
milk
305.0g |
garlic
0.35g |
butter
7.1g |
pepper
0.0g |
salt
0.0g |
cheddar cheese
33.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.28 | 0.06 | 0.06 | n/a | n/a | 8.22 | 18.61 | 74.44 |
| Total Fat (g) | 2.96 | 0.0 | 5.76 | n/a | n/a | 10.94 | 19.66 | 78.64 |
| Carbohydrates (g) | 15.22 | 0.25 | 0.0 | n/a | n/a | 0.42 | 15.9 | 63.6 |
| Ash (g) | 2.29 | 0.01 | 0.15 | n/a | n/a | 1.3 | 3.75 | 15.0 |
| Calories (kcal) | 128.1 | 1.162 | 50.907 | n/a | n/a | 132.99 | 313.159 | 1252.636 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.08 | 0.32 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 15.86 | n/a | n/a | n/a | n/a | 0.08 | 15.94 | 63.76 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 274.26 | 0.02 | 1.13 | n/a | n/a | 12.13 | 287.53 | 1150.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 15.86 | 0.09 | 0.0 | n/a | n/a | 0.17 | 16.12 | 64.48 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 362.95 | 0.28 | 1.704 | n/a | n/a | 237.93 | 602.864 | 2411.456 |
| Iron (mg) | 0.09 | 0.01 | 0.0 | n/a | n/a | 0.22 | 0.33 | 1.32 |
| Magnesium (mg) | 33.55 | 0.203 | 0.142 | n/a | n/a | 9.24 | 43.135 | 172.54 |
| Phosphorus (mg) | 289.75 | 1.46 | 1.704 | n/a | n/a | 168.96 | 461.874 | 1847.496 |
| Potassium (mg) | 457.5 | 3.854 | 1.704 | n/a | n/a | 32.34 | 495.398 | 1981.592 |
| Sodium (mg) | 134.2 | 0.091 | 40.896 | n/a | n/a | 204.93 | 380.117 | 1520.468 |
| Zinc (mg) | 1.28 | 0.01 | 0.01 | n/a | n/a | 1.03 | 2.32 | 9.28 |
| Copper (mg) | 0.031 | 0.001 | 0.0 | n/a | n/a | 0.01 | 0.041 | 0.164 |
| Manganese (mg) | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.005 | 0.02 |
| Selenium (mcg) | 10.1 | 0.1 | 0.1 | n/a | n/a | 4.6 | 14.9 | 59.6 |
| Vitamin A, IU (IU) | 597.8 | 0.0 | 177.429 | n/a | n/a | 330.66 | 1105.889 | 4423.556 |
| Retinol (mcg) | 176.9 | 0.0 | 47.641 | n/a | n/a | 85.14 | 309.681 | 1238.724 |
| Vitamin A, RAE (mcg_RAE) | 176.9 | 0.0 | 48.564 | n/a | n/a | 87.45 | 312.914 | 1251.656 |
| Beta Carotene (mcg) | 6.1 | 0.0 | 11.218 | n/a | n/a | 28.05 | 45.368 | 181.472 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.16 | n/a | n/a | 0.1 | 0.29 | 1.16 |
| Vitamin D (IU) | 158.6 | n/a | 3.976 | n/a | n/a | 3.96 | 166.536 | 666.144 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 |
| Thiamin (mg) | 0.061 | 0.002 | 0.001 | n/a | n/a | 0.01 | 0.073 | 0.292 |
| Riboflavin (mg) | 0.58 | 0.001 | 0.002 | n/a | n/a | 0.125 | 0.708 | 2.832 |
| Niacin (mg) | 0.275 | 0.002 | 0.003 | n/a | n/a | 0.026 | 0.306 | 1.224 |
| Pantothenic acid (mg) | 1.098 | n/a | 0.008 | n/a | n/a | 0.135 | 1.241 | 4.964 |
| Vitamin B-6 (mg) | 0.122 | 0.01 | 0.0 | n/a | n/a | 0.023 | 0.155 | 0.62 |
| Folate (mcg) | 15.25 | 0.007 | 0.213 | n/a | n/a | 5.94 | 21.41 | 85.64 |
| Vitamin B-12 (mcg) | 1.34 | 0.0 | 0.01 | n/a | n/a | 0.27 | 1.63 | 6.52 |
| Choline (mg) | 54.0 | 0.2 | 1.3 | n/a | n/a | 5.4 | 61.0 | 244.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.122 | 0.001 | 0.001 | n/a | n/a | 0.106 | 0.229 | 0.916 |
| Threonine (g) | 0.275 | 0.002 | 0.003 | n/a | n/a | 0.294 | 0.573 | 2.292 |
| Isoleucine (g) | 0.58 | 0.002 | 0.004 | n/a | n/a | 0.512 | 1.097 | 4.388 |
| Leucine (g) | 1.159 | 0.004 | 0.006 | n/a | n/a | 0.789 | 1.957 | 7.828 |
| Lysine (g) | 0.885 | 0.002 | 0.005 | n/a | n/a | 0.683 | 1.575 | 6.3 |
| Methionine (g) | 0.244 | 0.001 | 0.001 | n/a | n/a | 0.215 | 0.461 | 1.844 |
| Cystine (g) | 0.366 | 0.001 | 0.001 | n/a | n/a | 0.043 | 0.41 | 1.64 |
| Phenylalanine (g) | 0.519 | 0.002 | 0.003 | n/a | n/a | 0.432 | 0.955 | 3.82 |
| Tyrosine (g) | 0.427 | 0.001 | 0.003 | n/a | n/a | 0.396 | 0.827 | 3.308 |
| Valine (g) | 0.671 | 0.002 | 0.004 | n/a | n/a | 0.548 | 1.226 | 4.904 |
| Arginine (g) | 0.305 | 0.006 | 0.002 | n/a | n/a | 0.31 | 0.623 | 2.492 |
| Histidine (g) | 0.244 | 0.001 | 0.001 | n/a | n/a | 0.287 | 0.534 | 2.136 |
| Alanine (g) | 0.336 | 0.001 | 0.002 | n/a | n/a | 0.231 | 0.57 | 2.28 |
| Aspartic acid (g) | 0.946 | 0.005 | 0.004 | n/a | n/a | 0.528 | 1.482 | 5.928 |
| Glutamic acid (g) | 2.379 | 0.007 | 0.013 | n/a | n/a | 2.01 | 4.409 | 17.636 |
| Glycine (g) | 0.183 | 0.002 | 0.001 | n/a | n/a | 0.142 | 0.328 | 1.312 |
| Proline (g) | 1.098 | 0.001 | 0.006 | n/a | n/a | 0.927 | 2.032 | 8.128 |
| Serine (g) | 0.641 | 0.002 | 0.004 | n/a | n/a | 0.482 | 1.128 | 4.512 |
| Cholesterol (mg) | 15.25 | 0.0 | 15.265 | n/a | n/a | 34.65 | 65.165 | 260.66 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.922 | 0.0 | 3.647 | n/a | n/a | 6.96 | 12.529 | 50.116 |
| Phytosterols (mg) | n/a | 0.028 | n/a | n/a | n/a | n/a | 0.028 | 0.112 |
| Monounsaturated Fat (g) | 0.854 | 0.0 | 1.492 | n/a | n/a | 3.099 | 5.445 | 21.78 |
| Polyunsaturated (g) | 0.122 | 0.001 | 0.216 | n/a | n/a | 0.31 | 0.649 | 2.596 |