Lobster and Strawberry Parfaits Recipe

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A simple layering of succulent steamed lobster, and strawberry salsa.

Prep time:
Cook time:
Servings: 2 servings


Cost per serving $0.97 view details


  1. Drop lobster or shrimp in boiling water for 5 minutes.
  2. Remove lobster (or shrimp) from it's shell.
  3. Slice meat into 1/2" pieces, and set aside
  4. Combine all remaining ingredients in a medium bowl.
  5. In 2 champagne flutes, place 2 tablespoons of salsa in each.
  6. Divide lobster between the two flutes, packing slightly.
  7. Top with remaining salsa, including the juice in the bowl.
  8. Garnish with slices of strawberry and fresh jalapeno


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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 2 servings
Calories 65  
Calories from Fat 2 3%
Total Fat 0.3g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 193mg 6%
Total Carbs 16.13g 4%
Dietary Fiber 1.8g 6%
Sugars 12.57g 8%
Protein 0.89g 1%
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