Lo Cal Honey Mustard Recipe

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0 votes | 1407 views
Servings: 2

Ingredients

Cost per serving $1.13 view details
  • 3/4 c. plain non-fat yogurt
  • 1/4 c. reduced calorie mayonnaise
  • 1/4 c. honey
  • 2 Tbsps. Dijon mustard
  • 2 Tbsps. coarse grain prepared mustard
  • 1 Tbsp. rice vinegar

Directions

  1. Combine all ingredients and chill.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 2 servings
Calories 392  
Calories from Fat 232 59%
Total Fat 26.23g 33%
Saturated Fat 5.15g 21%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 190mg 8%
Potassium 174mg 5%
Total Carbs 39.36g 10%
Dietary Fiber 0.1g 0%
Sugars 39.2g 26%
Protein 3.32g 5%
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