Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x 75g thin slices of calves liver cut into diagonal strips seasoned plain flour
1 x salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
33.75g 		olive oil
40.5g 		balsamic vinegar
16.0g 		salt
0.0g 		chervil
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.0 0.08 n/a 0.22 0.67 2.68
Total Fat (g) 0.03 40.5 0.0 n/a 0.04 40.57 162.28
Carbohydrates (g) 3.15 0.0 2.72 n/a 0.47 6.34 25.36
Ash (g) 0.12 0.0 0.06 n/a 0.16 0.34 1.36
Calories (kcal) 13.5 358.02 14.08 n/a 2.252 387.852 1551.408
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.33 n/a 0.0 n/a n/a 0.33 1.32
Glucose (dextrose) (g) 0.66 n/a 1.21 n/a n/a 1.88 7.52
Fructose (g) 0.44 n/a 1.18 n/a n/a 1.62 6.48
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 30.07 0.0 12.23 n/a 0.07 42.38 169.52
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.43 0.0 2.39 n/a n/a 3.82 15.28
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 n/a n/a 0.1 0.7 2.8
Calcium (mg) 7.763 0.405 4.32 n/a 12.787 25.275 101.1
Iron (mg) 0.07 0.23 0.12 n/a 0.3 0.72 2.88
Magnesium (mg) 3.375 0.0 1.92 n/a 1.235 6.53 26.12
Phosphorus (mg) 9.788 0.0 3.04 n/a 4.275 17.103 68.412
Potassium (mg) 49.275 0.405 17.92 n/a 45.03 112.63 450.52
Sodium (mg) 1.35 0.81 3.68 n/a 0.789 6.629 26.516
Zinc (mg) 0.06 0.0 0.01 n/a 0.08 0.15 0.6
Copper (mg) 0.014 0.0 0.005 n/a 0.004 0.022 0.088
Manganese (mg) 0.044 0.0 0.021 n/a 0.02 0.085 0.34
Selenium (mcg) 0.2 0.0 n/a n/a 0.3 0.4 1.6
Vitamin A, IU (IU) 0.675 0.0 0.0 n/a 55.575 56.25 225.0
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 2.784 2.784 11.136
Beta Carotene (mcg) 0.338 0.0 n/a n/a n/a 0.338 1.352
Vitamin E (mg) 0.01 5.81 n/a n/a n/a 5.82 23.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.35 0.0 n/a n/a n/a 1.35 5.4
Tocopherol, beta (mg) 0.0 0.04 n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.34 n/a n/a n/a 0.34 1.36
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.0 n/a 0.5 3.0 12.0
Thiamin (mg) 0.017 0.0 n/a n/a 0.004 0.02 0.08
Riboflavin (mg) 0.01 0.0 n/a n/a 0.006 0.017 0.068
Niacin (mg) 0.041 0.0 n/a n/a 0.051 0.092 0.368
Pantothenic acid (mg) 0.041 0.0 n/a n/a n/a 0.041 0.164
Vitamin B-6 (mg) 0.041 0.0 n/a n/a 0.009 0.049 0.196
Folate (mcg) 6.413 0.0 n/a n/a 2.603 9.016 36.064
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 2.1 0.1 n/a n/a n/a 2.2 8.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 n/a n/a n/a 0.003 0.012
Threonine (g) 0.007 0.0 n/a n/a n/a 0.007 0.028
Isoleucine (g) 0.003 0.0 n/a n/a n/a 0.003 0.012
Leucine (g) 0.01 0.0 n/a n/a n/a 0.01 0.04
Lysine (g) 0.014 0.0 n/a n/a n/a 0.014 0.056
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.01 0.0 n/a n/a n/a 0.01 0.04
Tyrosine (g) 0.003 0.0 n/a n/a n/a 0.003 0.012
Valine (g) 0.007 0.0 n/a n/a n/a 0.007 0.028
Arginine (g) 0.034 0.0 n/a n/a n/a 0.034 0.136
Histidine (g) 0.003 0.0 n/a n/a n/a 0.003 0.012
Alanine (g) 0.007 0.0 n/a n/a n/a 0.007 0.028
Aspartic acid (g) 0.03 0.0 n/a n/a n/a 0.03 0.12
Glutamic acid (g) 0.088 0.0 n/a n/a n/a 0.088 0.352
Glycine (g) 0.01 0.0 n/a n/a n/a 0.01 0.04
Proline (g) 0.003 0.0 n/a n/a n/a 0.003 0.012
Serine (g) 0.007 0.0 n/a n/a n/a 0.007 0.028
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 5.593 0.0 n/a 0.002 5.608 22.432
Phytosterols (mg) 5.063 89.505 n/a n/a n/a 94.568 378.272
Monounsaturated Fat (g) 0.003 29.549 n/a n/a 0.013 29.565 118.26
Polyunsaturated (g) 0.007 4.261 n/a n/a 0.017 4.284 17.136
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