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Liver Vegetable Saute Recipe

Name: Liver Vegetable Saute
Ingredients: 1 pound beef liver; 2 tbsp. flour; 3 tbsp. butter; 1 c. mushrooms, sliced; Dash cayenne pepper; 1 green pepper, minced; 8 ounce. stewed tomatoes; 3/4 teaspoon salt; 1/4 teaspoon chili pwdr

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.47 view details

1 pound beef liver
2 tbsp. flour
3 tbsp. butter
1 c. mushrooms, sliced
Dash cayenne pepper
1 green pepper, minced
8 ounce. stewed tomatoes
3/4 teaspoon salt
1/4 teaspoon chili pwdr

Directions

Brown liver in the two Tbsp. of flour in the 3 Tbsp. of butter. Cook till brown. Mix remaining ingredients and pour over liver. Cook, stirring occasionally, about 10 min.

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Amount Per Serving	%DV
Serving Size 227g
Recipe makes 4 servings
Calories 268
Calories from Fat 115	43%
Total Fat 13.05g	16%
Saturated Fat 6.92g	28%
Trans Fat 0.19g
Cholesterol 335mg	112%
Sodium 704mg	29%
Potassium 581mg	17%
Total Carbs 12.75g	3%
Dietary Fiber 1.3g	4%
Sugars 2.9g	2%
Protein 24.87g	40%

Liver Vegetable Saute Recipe

Ingredients