Servings: 6
Ingredients
- 1 pound beef or possibly pork liver
- 1 c. flour
- 1 c. cornmeal
- Garlic and onion salt to taste
Directions
- Grind liver in blender; fold in rest of ingredients with wet or possibly buttered spoon - it is very sticky. Pat with wet hand onto cookie sheet till about 1/2 to 3/4 inches thick. Bake at 350 degrees for 15 min. Remove and cut into any shape desired.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 6 servings | |
Calories 330 | |
Calories from Fat 109 | 33% |
Total Fat 12.09g | 15% |
Saturated Fat 4.68g | 19% |
Trans Fat 0.0g | |
Cholesterol 44mg | 15% |
Sodium 41mg | 2% |
Potassium 268mg | 8% |
Total Carbs 37.02g | 10% |
Dietary Fiber 1.6g | 5% |
Sugars 0.5g | 0% |
Protein 16.53g | 26% |
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