Linguini Del Sole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 13.5g	garlic 1.31g	lemon juice 0.74g	pepper 0.0g	sea salt 0.0g	basil 0.64g	ricotta cheese 30.75g	mixture 1.3g	pepper 24.4g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.08	0.0	n/a	n/a	0.02	3.48	0.01	0.21	n/a	3.81	15.24
Total Fat (g)	13.5	0.01	0.0	n/a	n/a	0.0	3.21	0.01	0.04	n/a	16.77	67.08
Carbohydrates (g)	0.0	0.43	0.06	n/a	n/a	0.02	1.26	0.15	1.13	n/a	3.05	12.2
Ash (g)	0.0	0.02	0.0	n/a	n/a	0.01	n/a	n/a	0.1	n/a	0.14	0.56
Calories (kcal)	119.34	1.944	0.184	n/a	n/a	0.147	47.97	0.716	4.879	n/a	175.181	700.724
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.03	n/a	0.03	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.28	n/a	0.28	1.12
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.27	n/a	0.27	1.08
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	0.76	0.67	n/a	n/a	0.59	22.47	1.12	22.9	n/a	48.52	194.08
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.026	0.0	n/a	0.026	0.104
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.573	0.0	n/a	0.573	2.292
Sugars (g)	0.0	0.01	0.02	n/a	n/a	0.0	0.09	0.12	0.59	n/a	0.82	3.28
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.4	n/a	0.5	2.0
Calcium (mg)	0.135	2.362	0.052	n/a	n/a	1.133	73.8	0.274	2.44	n/a	80.195	320.78
Iron (mg)	0.08	0.02	0.0	n/a	n/a	0.02	0.13	0.0	0.08	n/a	0.33	1.32
Magnesium (mg)	0.0	0.326	0.044	n/a	n/a	0.41	3.998	0.156	2.44	n/a	7.373	29.492
Phosphorus (mg)	0.0	1.997	0.044	n/a	n/a	0.358	52.275	0.56	4.879	n/a	60.113	240.452
Potassium (mg)	0.135	5.233	0.915	n/a	n/a	1.888	35.363	1.276	42.691	n/a	87.501	350.004
Sodium (mg)	0.27	0.222	0.007	n/a	n/a	0.026	31.98	0.951	0.732	n/a	34.188	136.752
Zinc (mg)	0.0	0.02	0.0	n/a	n/a	0.01	0.38	0.0	0.03	n/a	0.44	1.76
Copper (mg)	0.0	0.004	0.0	n/a	n/a	0.002	0.009	0.001	0.017	n/a	0.034	0.136
Manganese (mg)	0.0	0.022	0.0	n/a	n/a	0.007	n/a	n/a	0.029	n/a	0.059	0.236
Selenium (mcg)	0.0	0.2	0.0	n/a	n/a	0.0	4.8	0.0	0.0	n/a	5.0	20.0
Vitamin A, IU (IU)	0.0	0.117	0.148	n/a	n/a	33.76	n/a	n/a	90.262	n/a	124.286	497.144
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	34.133	0.0	0.0	n/a	34.133	136.532
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.007	n/a	n/a	1.69	35.055	0.0	4.391	n/a	41.143	164.572
Beta Carotene (mcg)	0.0	0.065	0.022	n/a	n/a	20.109	7.995	0.0	50.742	n/a	78.933	315.732
Vitamin E (mg)	1.94	0.0	0.0	n/a	n/a	0.01	0.03	0.0	0.09	n/a	2.06	8.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.209	0.066	n/a	n/a	36.16	0.0	0.013	83.187	n/a	119.635	478.54
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.11	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.11	0.44
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.3	n/a	n/a	0.1	0.0	0.0	19.6	n/a	20.5	82.0
Thiamin (mg)	0.0	0.003	0.0	n/a	n/a	0.0	0.006	0.0	0.015	n/a	0.024	0.096
Riboflavin (mg)	0.0	0.001	0.0	n/a	n/a	0.001	0.058	0.001	0.007	n/a	0.069	0.276
Niacin (mg)	0.0	0.009	0.001	n/a	n/a	0.006	0.028	0.001	0.117	n/a	0.161	0.644
Pantothenic acid (mg)	0.0	0.008	0.001	n/a	n/a	0.001	n/a	n/a	0.024	n/a	0.034	0.136
Vitamin B-6 (mg)	0.0	0.016	0.0	n/a	n/a	0.001	0.009	0.0	0.054	n/a	0.081	0.324
Folate (mcg)	0.0	0.039	0.096	n/a	n/a	0.435	3.69	0.013	2.44	n/a	6.713	26.852
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.1	0.0	0.0	n/a	0.1	0.4
Choline (mg)	0.0	0.3	0.0	n/a	n/a	0.1	5.2	0.1	1.3	n/a	7.1	28.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.002	n/a	0.004	0.016
Threonine (g)	0.0	0.002	n/a	n/a	n/a	0.001	n/a	n/a	0.01	n/a	0.012	0.048
Isoleucine (g)	0.0	0.003	n/a	n/a	n/a	0.001	n/a	n/a	0.005	n/a	0.008	0.032
Leucine (g)	0.0	0.004	n/a	n/a	n/a	0.001	n/a	n/a	0.01	n/a	0.015	0.06
Lysine (g)	0.0	0.004	n/a	n/a	n/a	0.001	n/a	n/a	0.01	n/a	0.014	0.056
Methionine (g)	0.0	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.002	n/a	0.004	0.016
Cystine (g)	0.0	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.002	n/a	0.004	0.016
Phenylalanine (g)	0.0	0.002	n/a	n/a	n/a	0.001	n/a	n/a	0.022	n/a	0.025	0.1
Tyrosine (g)	0.0	0.001	n/a	n/a	n/a	0.001	n/a	n/a	0.002	n/a	0.004	0.016
Valine (g)	0.0	0.004	n/a	n/a	n/a	0.001	n/a	n/a	0.01	n/a	0.014	0.056
Arginine (g)	0.0	0.008	n/a	n/a	n/a	0.001	n/a	n/a	0.007	n/a	0.016	0.064
Histidine (g)	0.0	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.002	n/a	0.004	0.016
Alanine (g)	0.0	0.002	n/a	n/a	n/a	0.001	n/a	n/a	0.01	n/a	0.012	0.048
Aspartic acid (g)	0.0	0.006	n/a	n/a	n/a	0.002	n/a	n/a	0.051	n/a	0.06	0.24
Glutamic acid (g)	0.0	0.011	n/a	n/a	n/a	0.002	n/a	n/a	0.046	n/a	0.059	0.236
Glycine (g)	0.0	0.003	n/a	n/a	n/a	0.001	n/a	n/a	0.007	n/a	0.011	0.044
Proline (g)	0.0	0.001	n/a	n/a	n/a	0.001	n/a	n/a	0.005	n/a	0.007	0.028
Serine (g)	0.0	0.002	n/a	n/a	n/a	0.001	n/a	n/a	0.012	n/a	0.015	0.06
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.0	12.608	0.0	0.0	n/a	12.608	50.432
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.864	0.001	0.0	n/a	n/a	0.0	2.033	0.004	0.015	n/a	3.917	15.668
Phytosterols (mg)	29.835	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.196	n/a	32.031	128.124
Monounsaturated Fat (g)	9.85	0.0	0.0	n/a	n/a	0.001	0.913	0.002	0.002	n/a	10.768	43.072
Polyunsaturated (g)	1.42	0.003	0.0	n/a	n/a	0.002	0.098	0.0	0.015	n/a	1.539	6.156