Linguine With Clam Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10-ounce) chopped clams
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		linguine
170.1g 		olive oil
13.5g 		clove
0.25g 		onion
31.5g 		parsley
7.13g 		lemon juice
7.63g 		pepper sauce
0.63g 		Total Per Serving Total for Recipe
Protein (g) 22.18 0.0 0.01 0.35 0.21 0.03 0.01 22.79 45.58
Total Fat (g) 2.57 13.5 0.05 0.03 0.06 0.0 0.0 16.21 32.42
Carbohydrates (g) 127.01 0.0 0.15 2.94 0.45 0.66 0.01 131.22 262.44
Ash (g) 1.5 0.0 0.01 0.11 0.16 0.02 n/a 1.8 3.6
Calories (kcal) 631.071 119.34 0.808 12.6 2.565 1.906 0.075 768.365 1536.73
Starch (g) 106.23 n/a n/a 0.0 n/a n/a n/a 106.23 212.46
Sucrose (g) 0.82 n/a 0.0 0.31 n/a n/a n/a 1.13 2.26
Glucose (dextrose) (g) 0.2 n/a 0.0 0.62 n/a n/a n/a 0.83 1.66
Fructose (g) 0.19 n/a 0.0 0.41 n/a n/a n/a 0.6 1.2
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 3.33 n/a 0.0 0.0 n/a n/a n/a 3.33 6.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.84 0.0 0.02 28.07 6.25 6.92 0.59 58.69 117.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.54 0.0 0.01 1.34 0.06 0.18 0.0 6.13 12.26
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.4 0.0 0.1 0.5 0.2 0.0 0.0 6.3 12.6
Calcium (mg) 35.721 0.135 1.615 7.245 9.833 0.534 0.075 55.157 110.314
Iron (mg) 5.61 0.08 0.02 0.07 0.44 0.0 0.01 6.23 12.46
Magnesium (mg) 90.153 0.0 0.66 3.15 3.563 0.458 0.075 98.058 196.116
Phosphorus (mg) 321.489 0.0 0.263 9.135 4.133 0.458 0.144 335.62 671.24
Potassium (mg) 379.323 0.135 2.755 45.99 39.473 9.455 0.8 477.93 955.86
Sodium (mg) 10.206 0.27 0.608 1.26 3.99 0.076 3.956 20.366 40.732
Zinc (mg) 2.4 0.0 0.0 0.05 0.08 0.0 0.0 2.54 5.08
Copper (mg) 0.493 0.0 0.001 0.013 0.011 0.002 0.001 0.52 1.04
Manganese (mg) 1.565 0.0 0.075 0.041 0.011 0.001 n/a 1.693 3.386
Selenium (mcg) 107.5 0.0 0.0 0.2 0.0 0.0 0.0 107.7 215.4
Vitamin A, IU (IU) 0.0 0.0 1.325 0.63 600.21 1.525 n/a 603.69 1207.38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.068 0.0 29.996 0.076 0.513 30.653 61.306
Beta Carotene (mcg) 0.0 0.0 0.21 0.315 360.098 0.229 5.744 366.595 733.19
Vitamin E (mg) 0.19 1.94 0.02 0.01 0.05 0.01 0.0 2.22 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 30.618 0.0 0.0 1.26 396.221 0.686 0.063 428.848 857.696
Tocopherol, beta (mg) 0.1 0.01 n/a 0.0 0.0 n/a n/a 0.12 0.24
Tocopherol, gamma (mg) 1.5 0.11 n/a 0.0 0.04 n/a n/a 1.65 3.3
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 2.3 9.5 3.5 0.0 15.5 31.0
Thiamin (mg) 1.514 0.0 0.0 0.016 0.006 0.002 0.0 1.539 3.078
Riboflavin (mg) 0.68 0.0 0.001 0.009 0.007 0.001 0.001 0.699 1.398
Niacin (mg) 12.213 0.0 0.004 0.038 0.093 0.008 0.001 12.357 24.714
Pantothenic acid (mg) 0.731 0.0 n/a 0.038 0.029 0.008 n/a 0.805 1.61
Vitamin B-6 (mg) 0.238 0.0 0.001 0.038 0.006 0.004 0.001 0.289 0.578
Folate (mcg) 403.137 0.0 0.233 5.985 10.83 0.991 0.006 421.182 842.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.7 0.0 0.1 1.9 0.9 0.4 0.0 29.0 58.0
Folic acid (mcg) 372.519 0.0 0.0 0.0 0.0 0.0 0.006 372.525 745.05
Tryptophan (g) 0.323 0.0 n/a 0.003 0.004 n/a n/a 0.33 0.66
Threonine (g) 0.782 0.0 n/a 0.006 0.009 n/a n/a 0.797 1.594
Isoleucine (g) 0.868 0.0 n/a 0.003 0.009 n/a n/a 0.879 1.758
Leucine (g) 1.684 0.0 n/a 0.009 0.014 n/a n/a 1.708 3.416
Lysine (g) 0.51 0.0 n/a 0.013 0.013 n/a n/a 0.536 1.072
Methionine (g) 0.255 0.0 n/a 0.0 0.003 n/a n/a 0.258 0.516
Cystine (g) 0.442 0.0 n/a 0.0 0.001 n/a n/a 0.443 0.886
Phenylalanine (g) 1.14 0.0 n/a 0.009 0.011 n/a n/a 1.16 2.32
Tyrosine (g) 0.408 0.0 n/a 0.003 0.006 n/a n/a 0.417 0.834
Valine (g) 1.004 0.0 n/a 0.006 0.012 n/a n/a 1.022 2.044
Arginine (g) 0.799 0.0 n/a 0.031 0.009 n/a n/a 0.84 1.68
Histidine (g) 0.51 0.0 n/a 0.003 0.004 n/a n/a 0.518 1.036
Alanine (g) 0.748 0.0 n/a 0.006 0.014 n/a n/a 0.769 1.538
Aspartic acid (g) 1.055 0.0 n/a 0.028 0.021 n/a n/a 1.104 2.208
Glutamic acid (g) 7.825 0.0 n/a 0.082 0.018 n/a n/a 7.924 15.848
Glycine (g) 0.748 0.0 n/a 0.009 0.011 n/a n/a 0.769 1.538
Proline (g) 2.671 0.0 n/a 0.003 0.015 n/a n/a 2.689 5.378
Serine (g) 1.055 0.0 n/a 0.006 0.01 n/a n/a 1.071 2.142
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.476 1.864 0.014 0.013 0.009 0.0 0.001 2.377 4.754
Phytosterols (mg) n/a 29.835 0.64 4.725 0.356 n/a n/a 35.556 71.112
Monounsaturated Fat (g) 0.289 9.85 0.004 0.003 0.021 0.0 0.0 10.167 20.334
Polyunsaturated (g) 0.953 1.42 0.018 0.006 0.009 0.0 0.003 2.408 4.816
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