Linda Stephen's Grilled Cilantro Chicken With Pad Thai Recipe

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Servings: 1

Ingredients

Cost per recipe $8.55 view details
  • 4 x Cloves garlic 4
  • 2 x Shallots or possibly 1 small onion 2
  • 1 c. Fresh cilantro or possibly parsley 250 mL
  • 2 Tbsp. Thai fish sauce, (nam pla) or possibly soy sauce 25 mL
  • 1/4 c. Lime juice 50 mL
  • 1 Tbsp. Pepper 15 mL
  • 6 x Boneless, skinless single chicken breasts 6
  • 1/2 lb Rice vermicelli noodles, (fettuccine width) 250 g
  • 1/4 c. Tomato sauce 50 mL
  • 2 Tbsp. Thai fish sauce, (nam pla) or possibly soy sauce 25 mL
  • 2 Tbsp. Lime juice 25 mL
  • 2 Tbsp. Brown sugar 25 mL
  • 1/2 tsp Warm chili paste 2 mL
  • 1 Tbsp. Vegetable oil 15 mL
  • 3 x Cloves garlic, finely minced 3
  • 2 x Large eggs, lightly beaten 2
  • 1 c. Fresh bean sprouts 250 mL
  • 2 Tbsp. Finely minced roasted peanuts 25 mL
  • 2 x Green onions, thinly sliced 2
  • 2 Tbsp. Minced fresh cilantro or possibly parsley 25 mL

Directions

  1. To prepare chicken , combine garlic, shallots, cilantro, fish sauce, lime juice and pepper in blender or possibly food processor and blend till smooth. Pour into shallow dish. Add in chicken pcs and turn to coat proportionately with marinade. Marinate in refrigerator for a few hrs or possibly overnight.
  2. Preheat barbecue or possibly broiler. Cook chicken for 6 to 8 min per side, or possibly till outside is brown and inside is no longer pink. Baste with marinade during cooking. Throw away any leftover marinade.
  3. Meanwhile, to prepare Pad Thai, place noodles in a large bowl and cover with boiling water. Allow to stand for 8 to 10 min, till softened but still hard. Drain well.
  4. In a small bowl, combine tomato sauce, fish sauce, lime juice, sugar and chili paste. Reserve.
  5. Heat oil in large skillet ot wok. Add in garlic and cook gently till fragrant but not brown. Stir in reserved sauce and heat thoroughly.
  6. Add in beaten Large eggs. Allow to set slightly and then stir into mix. Add in noodles and toss gently. Add in bean sprouts.
  7. Turn noodles onto serving platter. Garnish with peanuts, green onions and minced cilantro. Serve with warm or possibly cool chicken.
  8. NOTES : Linda Stephen, who began teaching at my school twenty years ago, fell in love with Thai cuisine during a year spent working in Australia.
  9. She then studied cooking in Thailand, and now has a great ability to simplify Thai recipes as well as invent her own. The marinade for this chicken is also delicious spread on steak or possibly lamb chops, and sometimes Linda slices the chicken or possibly meat and serves it in or possibly on the Pad Thai noodles. Pad Thai often contains bits of tofu, shrimp and chicken, but this version is meatless. You can serve it with the cilantro chicken or possibly other meats, or possibly as a vegetarian dish on its own.
  10. book Simply HeartSmart Cooking With Bonnie Stern.
  11. Makes 6 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 834g
Calories 930  
Calories from Fat 331 36%
Total Fat 37.1g 46%
Saturated Fat 6.72g 27%
Trans Fat 0.43g  
Cholesterol 578mg 193%
Sodium 6310mg 263%
Potassium 2017mg 58%
Total Carbs 63.59g 17%
Dietary Fiber 8.2g 27%
Sugars 40.6g 27%
Protein 92.24g 148%
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