Lime Marinated Salmon With Papaya Recipe

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Servings: 4

Ingredients

Cost per serving $0.07 view details
  • 1 x 500 gram pie fresh salmon fillet, skinned
  • 1 Tbsp. Fresh dill, minced Salt and freshly grnd pepper
  • 1 x Papaya Rocket leaves or possibly watercress
  • 1 x Shallot, finely minced Zest and juice of 1 lime
  • 1 Tbsp. Good-quality extra virgin olive oil
  • 1 x Fresh green chilli, finely minced

Directions

  1. Remove any bones from the salmon and slice on the diagonal into 1/4 inch thick slices. Lay the slices in a non-corrosive dish.
  2. Mix the marinade ingredients with half the dill, pour over the fish and chill for 2 hrs, giving an occasional stir. It is ready as soon as it looks 'cooked' - opaque rather than glossy. (If the fish is really finely sliced, as little as 30 min will do, if thickly sliced it can take more than 2 hrs).
  3. When the fish is ready, season with salt and pepper.
  4. Peel the papaya, remove the seeds and slice the flesh lengthways into pcs slightly thicker than the salmon.
  5. To serve: Arrange the salmon and papaya on a serving plate in overlapping slices. Spoon the remaining minced dill. Garnish with the rocket or possibly watercress.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 4 servings
Calories 133  
Calories from Fat 2 2%
Total Fat 0.18g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 261mg 11%
Potassium 201mg 6%
Total Carbs 33.77g 9%
Dietary Fiber 10.5g 35%
Sugars 0.42g 0%
Protein 1.53g 2%
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