Print
Email
 |
Ingredients
- 1 cup (dry) whole wheat elbow macaroni
- 1 large head broccoli with stems
- 1 small red onion, finely chopped
- 1/3 cup dried cranberries
- 1/2 cup dried crushed ramen noodles (from a package of soup mix, broth packet discarded)
- 1/4 cup mayonnaise
- 1/4 cup nonfat Greek yogurt
- 2 tablespoons lemon juice
- 2 tablespoons rice vinegar
- 1 tablespoon sugar
- salt and pepper to taste
View Full Recipe at Adventures of the Kitchen…
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 567g | |
| Calories 1239 | |
| Calories from Fat 602 | 49% |
| Total Fat 67.81g | 85% |
| Saturated Fat 15.62g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 1752mg | 73% |
| Potassium 816mg | 23% |
| Total Carbs 146.53g | 39% |
| Dietary Fiber 8.7g | 29% |
| Sugars 53.22g | 35% |
| Protein 18.2g | 29% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
,%20I%20made%20this%20lightened%20broccoli%20slaw%20pasta%20salad.%3C/p%3E%3Cp%3EYes,%20slaw%20and%20pasta%20salad%20in%20one.%20This%20dish%20combines%20two%20of%20everyone's%20favorite%20summer%20sides%20and%20pot-luck%20staples%20--%20broccoli%20slaw%20and%20pasta%20salad%20--%20into%20one%20lightened,%20meatless%20meal%20salad.%3C/p%3E%3Cp%3EThis,%20my%20friends,%20is%20an%20extremely%20fresh%20and%20yummy%20way%20to%20eat%20your%20green%20veggies.%3C/p%3E%3Cp%3EAnd%20talk%20about%20effortless:%20If%20you%20own%20a%20food%20processor,%20you'll%20make%20short%20work%20of%20shredding%20the%20broccoli.%20Yes,%20we're%20shredding%20broccoli,%20stems%20and%20all%20(this%20is%20another%20of%20my%20sneaky%20ways%20of%20getting%20around%20Mr.%20Ninj's%20vegetable%20%22texture%20issues%22).%3C/p%3E%3Cp%3EPlus%20the%20dressing%20is%20lightened,%20thanks%20to%20Greek%20yogurt,%20so%20you%20can%20go%20back%20for%20no-guilt%20seconds;%20trust%20me,%20you'll%20want%20thirds.%20And%20I%20think%20you're%20really%20going%20to%20dig%20the%20little%20bit%20of%20extra%20crunchy%20from%20my%20favorite%20secret%20weapon:%20packaged%20ramen%20noodles%20(from%20the%20soup%20mix%20--%20just%20throw%20away%20that%20nasty%20flavor%20packet!).%3C/p%3E%3Cp%3EI%20highly%20recommend%20you%20add%20this%20broccoli%20slaw%20pasta%20salad%20to%20your%20menu%20if%20you're%20looking%20to%20fuel%20your%20summer%20vegetable%20enthusiasm,%20even%20before%20the%20final%20frost%20date.%3C/p%3E%3Cp%3EAre%20you%20planning%20a%20vegetable%20garden%20for%20this%20summer?%20Will%20it%20include%20broccoli?%20Leave%20a%20comment:%20The%20Ninj%20wants%20to%20know.%3C/p%3E%3Cp%3ELight%20Broccoli%20Slaw%20Pasta%20Salad%3C/p%3E%3Cp%3Eadapted%20from%20The%20Kitchn%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3ECook%20elbow%20macaroni%20according%20to%20package%20directions.%20Drain,%20rinse%20with%20cold%20water%20and%20place%20in%20a%20large%20bowl.%3C/p%3E%3Cp%3EUsing%20a%20food%20processor%20with%20the%20grater%20disk%20installed%20(the%20holes,%20not%20the%20blades),%20shred%20the%20broccoli%20(including%20stems)%20and%20add%20to%20the%20bowl%20containing%20the%20pasta,%20along%20with%20the%20onion,%20cranberries,%20and%20ramen%20noodles.%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20whisk%20together%20the%20mayonnaise,%20yogurt,%20lemon%20juice,%20vinegar%20and%20sugar.%20Add%20the%20dressing%20to%20the%20pasta%20bowl%20and%20stir%20all%20the%20ingredients%20until%20well%20combined%20and%20coated.%20Season%20to%20taste%20with%20salt%20and%20pepper.%20Chill%20for%20at%20least%20an%20hour%20in%20the%20fridge%20before%20serving.%3C/p%3E%3Cp%3Ewww.yankeekitchenninja.com%3C/p%3E){kind=link}