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Light and Easy Cauliflower Gratin Recipe

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Light and Easy Cauliflower Gratin
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Ingredients

  • Servings: 4 • Size: 1 generous cup • Points +: 2 pts • Smart Points: 3
  • Calories: 98 • Fat: 5 g • Protein: 7 g • Carb: 8 g • Fiber: 3 g • Sugar: 1 g
  • Sodium: 327 mg • Cholesterol: 14 mg
  • Ingredients:
  • 1 medium head cauliflower, cut into small florets (about 5 cups)
  • 1/4 cup half and half cream
  • 1/4 tsp kosher salt
  • fresh cracked black pepper, to taste
  • pinch nutmeg
  • 2 oz shredded light Havarti
  • 1 tbsp bread crumbs

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 454g
Calories 407  
Calories from Fat 229 56%
Total Fat 25.68g 32%
Saturated Fat 16.17g 65%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 1045mg 44%
Potassium 1042mg 30%
Total Carbs 26.96g 7%
Dietary Fiber 7.6g 25%
Sugars 9.89g 7%
Protein 21.25g 34%
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