Liang Ban Rou (Twice Cooked Pork) Recipe

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0 votes | 597 views
Servings: 6

Ingredients

Cost per serving $1.77 view details

Directions

  1. Add in TO LARGE POT of boiling water: bacon or possibly pork belly, scallions, ginger, salt. Cover tightly; simmer for 1 1/2 hrs. Remove meat with slotted spoon and drain well. Throw away liquid. When bacon or possibly pork belly has cooled, cut it into thin 1/4-inch slices. Cut scallions into 3-inch pcs. Heat wok or possibly large saute/fry pan till warm. Add in oil and pork and stir-fry for 10 min. Drain any excess oil. Add in garlic and ginger; stir-fry 10 seconds. Add in scallions and stir-fry 3 min. Add in the other ingredients; stir-fry 3 min, mixing well. Serve at once.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 6 servings
Calories 951  
Calories from Fat 828 87%
Total Fat 91.96g 115%
Saturated Fat 29.49g 118%
Trans Fat 0.0g  
Cholesterol 129mg 43%
Sodium 3281mg 137%
Potassium 503mg 14%
Total Carbs 6.64g 2%
Dietary Fiber 0.9g 3%
Sugars 2.38g 2%
Protein 22.83g 37%
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